Southern Remedy Healthy and Fit | Running
Aired August 19, 2019
Southern Remedy · MPB Think Radio
August 19, 201949m 7s
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Show Notes
Dr. Josie Bidwell, Associate Professor of Preventive Medicine at UMMC talks to Jeremy Jungling of Run Strong in Brandon. They talk about the health benefits of exercise, especially running and walking. They also offer tips on how to be more active.
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