Southern Remedy Healthy and Fit | Exercise
Aired January 13, 2020
Southern Remedy · MPB Think Radio
January 13, 202050m 35s
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Show Notes
Dr. Josie Bidwell, Associate Professor of Preventive Medicine at UMMC, talks to personal trainer Zavian Burns of Temple Reconstruction Fitness. They talk about the benefits of exercise and offer tips on how to set up a personal exercise program.
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