Healthy and Fit: Exercising As We Get Older
Healthy and Fit: Exercising As We Get Older
Southern Remedy · MPB Think Radio
April 11, 2017
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Show Notes
Dr. Josie Bidwell, assistant professor of nursing and nurse practitioner at the University of Mississippi Medical Center, welcomes in Physical Trainer Katelyn Zachary from University Wellness Centers to talk about exercising as we get older - from what types of exercises, to what amount, to what intensity of exercise folks growing older need.
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