Southern Remedy

Dr. Josie Bidwell, Associate Professor of Preventive Medicine at UMMC broadcasts via skype to observe social distancing guidelines. She has information about the coronavirus and answers listen questions about the virus and other wellness questions. Hosted on Acast. See acast.com/privacy for more information.

Dr. Jimmy Stewart, Professor of Internal Medicine and Pediatrics at UMMC, answers questions about the coronavirus and COVID 19 from listeners Hosted on Acast. See acast.com/privacy for more information.

As we shelter in place to hopefully decrease the number of new covid-19 cases, parents are working from home, taking care of their children, trying to be the social planner, the teacher and the one who reassures the family that everything is OK. So how in the world can you do 3 full-time jobs…parent, teacher and your work job? Listen as doctor's Courtney Walker and Ruth Patterson discuss ways to navigate through this very difficult time.For more tips on how to Talk to Children About COVID-19 and Tips to keep them healthy while school’s out visit https://www.cdc.gov/coronavirus/2019-ncov/daily-life-coping/children.html Hosted on Acast. See acast.com/privacy for more information.

Dr. Josie Bidwell, Associate Professor of Preventive Medicine at UMMC broadcasts via skype to observe social distancing guidelines. She has information about the coronavirus and answers listen questions about the virus. Hosted on Acast. See acast.com/privacy for more information.

Dr. Jimmy Stewart, Professor of Internal Medicine and Pediatrics at UMMC talks to Dr. LouAnn Woodward, a Vice Chancellor at the University of Medical Center, about UMMC’s response to the coronavirus. He also answers questions about the virus and COVID 19 from listeners. Hosted on Acast. See acast.com/privacy for more information.

Dr. Josie Bidwell, Associate Professor of Preventive Medicine at UMMC broadcasts via Skype to observe social distancing guidelines. She talks about ways to boost your immunity and answers listen questions about the coronavirus and COVID 19. Hosted on Acast. See acast.com/privacy for more information.

Dr. Jimmy Stewart, Professor of Internal Medicine and Pediatrics at UMMC devotes the entire show to the coronavirus and COVID-19. The show starts with information about the virus, and then he takes calls from listeners.   Hosted on Acast. See acast.com/privacy for more information.

The outbreak of Coronavirus disease (COVID-19) may be stressful for people. Fear and anxiety about a disease can be overwhelming and cause strong emotions in adults and children. Today Dr. Susan Buttross along with Clinical Psychologist, Dr. Daniel Sarver, discuss the psychological effects of COVID-19 on you and your family and ways to manage anxiety and stress.Below are resources for you and your family:*Coping with a Disaster or Traumatic Event: https://emergency.cdc.gov/coping/index.asp *Coping with stress during an infectious disease outbreak : https://store.samhsa.gov/system/files/sma14-4885.pdf *Taking Care of Your Behavioral Health during an Infectious Disease Outbreak : https://store.samhsa.gov/product/Taking-Care-of-Your-Behavioral-Health-During-an-Infectious-Disease-Outbreak/sma14-4894 *Helping Children Cope with Emergencies: https://www.cdc.gov/childrenindisasters/helping-children-cope.html  Hosted on Acast. See acast.com/privacy for more information.

Dr. Josie Bidwell, Associate Professor of Preventive Medicine at UMMC, talks to registered dietitian Kathy Warwick. They talk about healthy eating amid concerns about the coronavirus and answer listener questions about the virus. Hosted on Acast. See acast.com/privacy for more information.

When you were small what did you do for fun? How much time did you spend outside in free play after school, on the weekends and in the summer? Do you remember playing outside in the summer until it was too dark to see? Are our children so plugged into electronic diversion that they’ve lost their connection to the natural world? Today we’ll talk about the importance of play and why we need to promote it with our guest Dr. John Gaudet, general pediatrician in Hattiesburg and the president of the Mississippi chapter of the American Academy of Pediatrics.There is a #powerofplay hashtag on twitter for further ideasFor help with electronics visit commonsensemedia.orgFor developmental milestone visit Vroom.orgFor recommendations on many play-related or health topics visit healthychildren.org Hosted on Acast. See acast.com/privacy for more information.

(L-R) Dr. Michelle Owens, Dr. Stefanie Thomas, Dr. Ali BrownThe ladies welcome back Dr. Stefanie Thomas to the show to discuss all the issue you could be having with your feet! Hosted on Acast. See acast.com/privacy for more information.

Dr. Jimmy Stewart, Professor of Internal Medicine and Pediatrics at UMMC answers questions from listeners. This week, Dr. Jimmy answers questions on the shingles vaccine, asbestos exposure and blood pressure medication. He also has information on the coronavirus.   Hosted on Acast. See acast.com/privacy for more information.

Do you think that you just don’t have time to spend with friends or that life is just too busy? Well there is scientific evidence that friends are important for your health and happiness so today on Relatively Speaking we discuss friends, and how to make them and keep them. Hosted on Acast. See acast.com/privacy for more information.

Dr. Josie Bidwell, Associate Professor of Preventive Medicine at UMMC, talks to Dr. Mark Livingston, Chairman of the Department of Advanced General Dentistry in the School of Dentistry at UMMC. They talk about dental health and answer questions about receding gums, when to first take kids to the dentist and what toothbrush to use. Hosted on Acast. See acast.com/privacy for more information.

Dr. Jimmy Stewart, Professor of Internal Medicine and Pediatrics at UMMC answers questions from listeners. This week, Dr. Jimmy has information on the COVID-19 (the coronavirus) and answers questions about leg cramps, bone spurs cholesterol medications. Hosted on Acast. See acast.com/privacy for more information.

Dr. Josie Bidwell, Associate Professor of Preventive Medicine at UMMC, talks to Dr. Danny Riche, Professor of Pharmacy Practice at UMMC about diabetes. They talk about what diabetes is, and discuss some of the medication used to treat it. Hosted on Acast. See acast.com/privacy for more information.

Dr. Jimmy Stewart, Professor of Internal Medicine and Pediatrics at UMMC answers questions from listeners. This week, Dr. Jimmy answers questions diabetes, facial tics, swollen knuckles and the shelf life for medicine. You can get your medical questions answered by sending an email to [email protected].  Hosted on Acast. See acast.com/privacy for more information.

Dr. Jimmy Stewart, Professor of Internal Medicine and Pediatrics at UMMC answers questions from listeners. This week, Dr. Jimmy answers questions about the kidney transplants, bell’s palsy and shoulder pain. He also discusses social media addiction. Hosted on Acast. See acast.com/privacy for more information.

Dr. Josie Bidwell, Associate Professor of Preventive Medicine at UMMC, talks to Dr. John Vanderloo of Vanderloo Family Medicine in Jackson. They define heart disease and discuss risk factors, define blood pressure and explain blood pressure readings and take several heart health related questions from listeners. Hosted on Acast. See acast.com/privacy for more information.

Dr. Jimmy Stewart, Professor of Internal Medicine and Pediatrics at UMMC answers questions from listeners. This week, Dr. Jimmy answers questions about the price of prescription medication, high blood pressure and pink eye. He also has information on February being heart health month. Hosted on Acast. See acast.com/privacy for more information.

On this episode of Relatively Speaking we discuss "Superwoman Syndrome" and how women often find themselves caught in this predicament. We also talk about ways to manage a healthy work-life balance and how to lower stress. Hosted on Acast. See acast.com/privacy for more information.

Dr. Jimmy Stewart, Professor of Internal Medicine and Pediatrics at UMMC answers questions from listeners. This week, Dr. Jimmy answers questions about neck pain, detached retinas and choosing a physician. He also has information on the Corona virus and blood pressure readings. Hosted on Acast. See acast.com/privacy for more information.

Dr. Josie Bidwell, Associate Professor of Preventive Medicine at UMMC, talks to registered Dietitian Dr. Fiona Lewis. It’s “Ask the Dietitian” day as they answer questions from listeners about diet and healthy eating. Hosted on Acast. See acast.com/privacy for more information.

Dr. Jimmy Stewart, Professor of Internal Medicine and Pediatrics at UMMC answers questions from listeners. This week, Dr. Jimmy answers questions about the flu, hernias and a vegetarian diet and shares information on studies on exercise and genetics. Hosted on Acast. See acast.com/privacy for more information.

Dr. Jimmy Stewart, Professor of Internal Medicine and Pediatrics at UMMC answers questions from listeners. This week, Dr. Jimmy is out of the studio so can’t answer phone calls, but does address some of the common medical concerns he hears from his patients. Hosted on Acast. See acast.com/privacy for more information.

Dr. Josie Bidwell, Associate Professor of Preventive Medicine at UMMC, talks to personal trainer Zavian Burns of Temple Reconstruction Fitness. They talk about the benefits of exercise and offer tips on how to set up a personal exercise program. Hosted on Acast. See acast.com/privacy for more information.

This time of year, many people resolve to take better care of themselves by eating or drinking less, stop smoking or stop using drugs. Yet many resolutions fail. Often the reason is not lack of resolve but the lack of the ability to stop. Today we welcome Dr. Jeff Parker, Clinical Psychologist, Vice Chair of Clinical Affairs in the Dept. of Psychiatry, and Co-Director of Addictions for the UMC Neuro Institute and Dr. Saurabh B. Bhardwaj Addiction Psychiatrist in the Dept. of Psychiatry, and Medical Director of the Addictions Program at UMMC who will help us better understand substance abuse and addiction and how to help ourselves or others in this new decade. Hosted on Acast. See acast.com/privacy for more information.

Dr. Jimmy Stewart, Professor of Internal Medicine and Pediatrics at UMMC answers questions from listeners. This week, Dr. Jimmy answers questions about arthritis, quitting smoking, hearing aids and blood pressure. Hosted on Acast. See acast.com/privacy for more information.

Dr. Josie Bidwell, Associate Professor of Preventive Medicine at UMMC, begins her third year as host of Southern Remedy Healthy and Fit. She talks about goals vs resolutions and why a goal is better. She also offers tips and suggestions on setting and achieving meaningful goals. Hosted on Acast. See acast.com/privacy for more information.

Well here we are at the end of 2019. Another year gone by with not quite everything done that you had intended. Is there something that you wish you had done or not done? Do you find yourself wishing for a do-over? Is there someone who hurt you or that you hurt and it continues to haunt you. Today we’ll talk about how to move forward, let go of the past, not worry about the future and to live in the moment.   Hosted on Acast. See acast.com/privacy for more information.

Dr. Josie Bidwell, Associate Professor of Preventive Medicine at UMMC, talks with Dr. Thomas Payne, Professor of Otolaryngology at UMMC. They discuss the latest information about vaping, and discuss ways to cut back on tobacco use.   Hosted on Acast. See acast.com/privacy for more information.

This time of year is so full of excitement. Holidays like those on television movies where everyone ends up happily ever would be great right? but in real life the holidays can be hairy, tiring and at times, overwhelming. Do you feel anxiety or depression during this time but want it to feel differently this year? Today we'll talk about how to bring the joy back and overcome the holiday blues!! Hosted on Acast. See acast.com/privacy for more information.

Today, is Giving Tuesday, a now global movement started in 2012.  Charity can happen in many ways: time, talent and treasures.  Whether giving a helping hand, a smile, food or monetary gifts, all can make a difference. What do you do? Are you teaching your children to be charitable and does charity come from your heart or for another reason? We'll discuss this and more on this episode of Relatively Speaking. Hosted on Acast. See acast.com/privacy for more information.

Dr. Josie Bidwell, Associate Professor of Preventive Medicine at UMMC, talks to Dr. Fiona Lewis, registered dietitian. They talk about how to have a healthy holiday season, including ways to celebrate that don’t involve overeating and how to include healthier food in holiday dishes. Hosted on Acast. See acast.com/privacy for more information.

Dr. Jimmy Stewart, Professor of Internal Medicine and Pediatrics at UMMC answers questions from listeners. This week, Dr. Jimmy answers questions about thinning aortas, muscle spasms, lower back pain and hernias.   Hosted on Acast. See acast.com/privacy for more information.

Thanksgiving is such a wonderful time for the gathering of family and friends. But how can you prepare for those uncomfortable conversations that often come up? Today we’ll give you some tips of how to prepare for that loving aunt or that cousin who is not on the same political or social page that you are. Try to remember that with familyBe KindBe RespectfulRemember what the holiday is aboutDon’t try to solve the world’s problems Don’t try to change someone’s mind. Hosted on Acast. See acast.com/privacy for more information.

Dr. Josie Bidwell, Associate Professor of Preventive Medicine at UMMC, talks Dr. Carl Mangum, Associate Professor of Nursing, about personal safety during the holiday season. Hosted on Acast. See acast.com/privacy for more information.

Men are considered the stronger sex, in general. But in medical terms, it's a very different story. When it comes to health, women live longer and stay healthier. The life expectancy gap has remained the same for the last one hundred years. Some call it the “John Wayne syndrome”. Tough it out. How can we change the perception that taking care of your health is somehow a sign of weakness? Today we discuss this and more with our guests Dr. Richard Wardrop III, Professor and Vice Chair for Education and Faculty Development at the University of Mississippi Medical Center and Kevin Farrell host and producer here at MPB Think Radio.https://www.choosingwisely.org/https://www.healthcarebluebook.com/ Hosted on Acast. See acast.com/privacy for more information.

It is Prematurity Awareness Month and Dr. Ali Brown and Dr. Michelle Owens are talking about premature birth. What are the causes of premature birth? Is there something that we can do as Mississippians to reduce the premature birth rate in our great state? Are there things that pregnant women and the folks that love them can do to reduce the risk of premature birth. Hosted on Acast. See acast.com/privacy for more information.

It's that time of year - cold and flu season. This week Dr. Morgan McLeod will be talking about colds. What causes coldsThe treatmentWhen you may need antibioticsWhen you need to go to the doctorComplications Cold and flu season When do you need antibiotics What can you do at home to treat the symptoms Hosted on Acast. See acast.com/privacy for more information.

Dr. Jimmy Stewart, Professor of Internal Medicine and Pediatrics at UMMC answers questions from listeners. This week, Dr. Jimmy answers questions about extra strength flu shots for seniors, thyroid problems, recovery from knee surgery and skin rash. Hosted on Acast. See acast.com/privacy for more information.

There is a stigma and a big misconception that eating disorders are a life choice, but research has shown that it is much more. Have you wondered if you might have an eating disorder? Do you know someone who has struggled with what you think might be anorexia or bulimia? Today we discuss what eating disorders are and how to get help with our guest Marcia Hale, Licensed Professional Counselor and Workforce Development Manager with the Mississippi Public Health Institute. Hosted on Acast. See acast.com/privacy for more information.

Dr. Josie Bidwell, Associate Professor of Preventive Medicine at UMMC, talks to Dr. Paul Byers, State Epidemiologist about the flu. They talk about symptoms of the flu, the need for vaccination and how to prevent the spread of the virus. Hosted on Acast. See acast.com/privacy for more information.

Dr. Michelle Owens welcomes back Dr. Jasmine Hollinger, associate professor at of Dermatology at UMMC and expert on all things skin! Hosted on Acast. See acast.com/privacy for more information.

Nearly 30,000,000 children frequent the ER each year. Chances are either you or your child has had to be seen in the ER. This week, Dr. Matt Moretti is in studio with Dr. McLeod. He is a physician and a pediatric emergency room at the Batson Children's Hospital. They will talk about the different emergencies that they see in the ER, and things that you can do before you have to go to the ER. Hosted on Acast. See acast.com/privacy for more information.

Dr. Jimmy Stewart, Professor of Internal Medicine and Pediatrics at UMMC answers questions from listeners. This week, Dr. Jimmy answers questions about flu shots, the shingle vaccine and the pneumonia vaccine and more. Hosted on Acast. See acast.com/privacy for more information.

Fear is an emotion that we’ve all experienced. A pounding heartbeat, rapid breathing, perspiration, butterflies in the stomach; the fight or flight sensation. Why do some people love to create that feeling by watching scary movies or riding terrifying roller-coasters and some avoid it at all costs? Today we discuss fear, what is is and how to overcome it.  Hosted on Acast. See acast.com/privacy for more information.

Dr. Jimmy Stewart, Professor of Internal Medicine and Pediatrics at UMMC answers questions from listeners. This week, Dr. Jimmy answers some recent email questions sent to [email protected].   Hosted on Acast. See acast.com/privacy for more information.

Thursday October 24th is S.A.V.E Day (Stop America's Violence Everywhere) so today we'll discuss violence, why does it happen? Why are some people more aggressive than others and why do some resort to violence? When in a violent situation why do some people stay?  Are some people hard-wired to be aggressive? For more information on the biological and emotional causes of aggression visit https://opentextbc.ca/socialpsychology/chapter/the-biological-and-emotional-causes-of-aggression/If you or anyone you know is in crisis, contact The National Domestic Violence Hotline at 1-800-799-SAFE (7233) or www.TheHotline.orgPlease visit the National Coalition Against Domestic Violence’s website at www.ncadv.org for more fact sheets,membership information and valuable resources. Hosted on Acast. See acast.com/privacy for more information.

National Boss's Day is October 16th so today we're discussing different types of bosses, the important leadership qualities that separate good leaders from bad ones and leadership qualities you can apply to your life. Links for more information about show content listed below:https://www.cnn.com/2019/03/26/success/how-to-be-a-great-boss/index.htmlhttps://www.daveramsey.com/blog/great-leadership-qualities Hosted on Acast. See acast.com/privacy for more information.