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Show Notes
Clear your schedule and roll out your mat… because this week Chelsea & Amanda and special guest Dr. Adam McAtee (@adammcateepilates) are diving into the meticulously controlled universe of Pilates. Originally developed by Joseph Pilates as a method to restore strength and vitality, the practice has since expanded into a worldwide fitness powerhouse known for its unmistakable studio culture. Why does Pilates inspire such fierce loyalty? And at what point does commitment start to resemble belief?
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