Show overview
Sound Up Seattle has been publishing since 2023, and across the 3 years since has built a catalogue of 148 episodes. That works out to roughly 150 hours of audio in total. Releases follow a weekly cadence, with the show now in its 3rd season.
Episodes typically run thirty-five to sixty minutes — most land between 49 min and 1h 7m — and the run-time is fairly consistent across the catalogue. The publisher flags most episodes as explicit, so expect adult themes or strong language throughout. It is catalogued as a EN-language News show.
The show is actively publishing — the most recent episode landed 1 months ago, with 11 episodes already out so far this year. Published by Tyler Cartwright and John Cary.
From the publisher
Welcome to a weekly podcast covering all things Seattle and Washington sports. Join your hosts Tyler Cartwright and John Cary as we discuss news, predictions, hot takes, and more about the Kraken, Seahawks, Mariners, UW, Gonzaga, WSU, and even the Supersonics if they ever return! Feel free to email us at [email protected] if you have any questions, who knows your question might be featured on the show.
Latest Episodes
View all 148 episodesS3 Ep 53Mariners 2026 Opening Week was... Something?
EJohn and Tyler talk all things Mariners opening week and what we may be looking forward to over the course of the entire season!
S3 Ep 52Mariners 2026 Opener, NBA Expansion, and the Zags Eliminated
John and Tyler talk through what could happen this Mariners 2026 season from the highest of highs to potential lows! Plus the NBA expansion talks are truly underway, so that had to be discussed along with the loss of the Zags in the NCAA tournament. Catch all that and more on this week's episode!
S3 Ep 51The 2026 100% Accurate March Madness Bracket
EYour boys are back at it breaking down the entire NCAA March Madness bracket, will there be upsets? Yes. Will there be insane predictions? Assuredly. Will their winning team lose in round 1 like it has the past two years? Probably. Listen and find out on this week's episode of Sound Up Seattle!
S3 Ep 502026 Seahawks Free Agency Start, Cal and Randy BEEF + Gonzaga March Madness Snub?
EJohn and Tyler break down the ins and out of the start to free agency and how that has impacted the Seahawks offseason plan! Then the two get into some discussion on the Cal vs Randy beef that was started at the WBC and a dip a toe into Spring Training, before finishing up with a quick end of season college basketball look back! Catch all that and more on this week's episode!
S3 Ep 482026 Mariners Position Preview!
EToday John and Tyler discussed all things Mariners positions heading into the 2026 season. Going over the respective predicted output and overall feelings for the guys for themselves and the fans! Catch all that and more in this week's episode!
S3 Ep 47Seahawks are Superbowl Champs!... Now What?
Today John and Tyler had a quick discussion about what made this Seahawks superbowl so effective for them before jumping into what this offseason might entail with regards to the team build moving forward! Catch all that and more on this week's episode!
S3 Ep 46A Superbowl LX Seahawks Preview, Brendan Donovan to the M's, Zags Lose to Portland?!
EThis pod goes over the crazy week that has led up to Superbowl weekend. Seahawks injuries, Mariners trades, and an insane Zags loss. What else could you want as a Washington Sports fan!?
S3 Ep 45How did the Seahawks get to the Superbowl?
EToday, after a quick Mariners existential crisis discussion and a recap of the state of Washington sports, John and Tyler broke down all things Seahawks and what this team has done this season. How did the Seahawks get here? Who has been the season MVP? It's a storyline filled episode with discussion about basically every player! Catch all that and more on this week's episode!
S3 Ep 44Seahawks vs. Rams: The Real Superbowl LX, and The State of College Football
Tyler and John break down everything happening with the Seahawks from the 49ers game to the potential future of some key pieces, then they dive into what will make this Rams game interesting! Also, the College Football Championship is over and Indiana has won. Tyler and John discuss what that change means for the state of college football as a whole and specifically UW. Catch all that and more on this week's episode of Sound Up Seattle!
S3 Ep 43The Seahawks have this game is the bag, right?
ESeahawks vs. Niners, NFL Playoffs, the hopefully end of the Demond saga, a stagnant Mariners team, and College Basketball is lightly back in Seattle! Catch all that and more on this week's episode of Sound Up Seattle!
S3 Ep 42The Demond Williams Saga and the State of College Football, Seahawks Playoff Outlooks
EDemond Williams leaves UW in what could be the most contested transfer of the transfer portal era! The State of College Football needs to be discussed along with some quick Mariners moves, Kraken climbing, and College Basketball! Of course none of this takes precedence over the Seahawks #1 seed and their Playoff outlook. Catch all that and more on this week's episode!
S3 Ep 41Mariners Trade Targets and Seahawks Rams LIVE!
John and Tyler talking about every. single. Seattle sport. Mariners, Seahawks, Huskies, Zags. It's all there! Oh, and of course they gave their value dogs!
S3 Ep 40Mariners Winter Meetings Reactions and Seahawks Week 15 Heat Check!
EToday John and Tyler hit basically every major sport in the Seattle area. Mariners, Seahawks, Washington football and basketball, Gonzaga basketball, Storm, Kraken. You name it, the guys talked about it. Oh, and of course they gave their Value Dogs. It's a loaded pod but someone had to do it.
S3 Ep 39How real are the Seahawks, and who are they afraid of?
Today John and Tyler broke down all of the Seahawks news over the past couple weeks discussing two wins and their upcoming game against the Falcons, along with their outlook for the postseason and what it may take to win! After that, the two gave their Value Dogs and then dove into the end of the college football season besides the bowl games! Last, the two talked about college basketball in the state of Washington and why Gonzaga should feel at least okay given the circumstances. Catch all that and more on this week's episode!
S3 Ep 38MariNAYLOR! and is Sam Darnold going to continue to be Sam Darnold?
Today John and Tyler broke down all things Josh Naylor signing including how this shapes the team moving forward. Then it was time for the old 1, 2 punch of College Football and College Basketball before jumping into a discussion on Sam Darnold's performance against the Rams and what this means for the Seahawks moving into the second half of the season. Last and certainly not least, the two gave their Value Dog picks! Catch all that and more on this week's episode!
S3 Ep 37Cal Raleigh MVP Snuff, State of Washington CBB and NIL, and Seahawks vs Rams Lookahead!
EToday John and Tyler had a guest appearance from John Rosenberger to discuss all things Gonzaga and Washington state college basketball! What NIL might mean for teams going forward and what it has meant for the last couple years, and why Washington basketball is on the rise! Then John and Tyler talked Cal Raleigh's MVP snuff and some College football rumors before diving into the Seahawks and Rams game lookahead. Then the two gave their Value Dogs for NFL Week 11!
S3 Ep 36Seahawks Trade Deadline and Week 10 Picks!
Today John and Tyler discussed the Mariners postseason subtractions and what may transpire this offseason. Then the two dove into the College Football and Basketball seasons for UW, WSU, and Gonzaga before breaking down the Seahawks Week 9 game against the Commanders. Last, the two gave their SUS Week 10 Value Dogs! Catch all that and more on this week's episode!
S3 Ep 352025 Mariners Sendoff and Seahawks Top NFC West Team?
EToday, John and Tyler talked through the Mariners 2025 season and the success that came from their playoff run. They also looked at what may happen with some potential offseason additions. Then the two broke down all of the scattered Seattle sports teams and their successes and failures, before jumping into the Seahawks success from this season and what may happen the rest of the season before giving their Value Dog picks for Week 9!
S3 Ep 34Mariners ALCS Reactions and Seahawks Week 7!
EMariners ALCS! UW rocks Rutgers! WSU holds strong! Seahawks look to take NL West lead! Value Dogs! It's all here!
S3 Ep 33M's Win or Go Home, Seahawks Week 6!
Today Tyler talked about all things Mariners vs. Tigers ALDS, who should be pitching, mistakes so far, who needs to step up, everything under the sun. Then he talked about some college football and this week's upcoming games, before diving into the Seahawks vs. the Jags, and what it will take to win. Of course he also gave John and his picks for this week's Value Dogs!