SOUL Vibrant

The role of a journalist is vital to replace chaos or misinformation with truth and detailed facts. As the mass media industry expands, however, propaganda and disinformation are becoming the norm. For the Season 4 Finale, I'm leaning more into my journalist roots and inspiration. Tune in to learn and raise your awareness about the media's role and responsibility in the state of our society.Articles mentioned in episode:Mira Sotirovic -Propaganda and Journalism' https://doi.org/10.1093/acrefore/9780190228613.013.864John C. Merrill - Propaganda and Journalism 1000006401 PDFPodcast intro produced by: Leem Lizzy @leemlizzyMusical highlight artists:Sinéad Harnett, EARTHGANGSocial-@sineadharnett @earthgangDonnieSocial-@theamericanmythologyPlease support SOUL Vibrant Podcast by:1 .Donate to PayPal : https://www.paypal.me/Queenladyac2. Listen, download, and Share this and other podcast episodes3 . Follow Me:X: @IAMLADYACIG/Threads: @_iamladyacFacebook: @QueenladyacSubstack: Lady acWebsite: https://sites.google.com/view/andrianah-media-portfolio/visual-media

Happy New Year or Springtime, as it's more commonly known. Feeling like you still haven't set or pursued your goals? It's a great time to start. Despite what's going on in the world, you deserve to live life to the fullest. However, we need all the encouragement we can get. For today's episode, I interviewed Holistic Spiritual Life Coach, Coach Jem. Tune in as she shares her inspiration, positivity, and the importance of self-love.Connect with Coach Jem :Socials (Instagram, Tiktok, etc): @brummieinatlYouTube Channel: https://www.youtube.com/@coachjemspirituallifecoachWebsite: www.CoachJem.comEmail: [email protected] intro produced by: Leem Lizzy @leemlizzyMusical highlight artists:EmmavieSocial-@emmavieShae UniverseSocial-@shaesuniversePlease support SOUL Vibrant Podcast by:1 .Donate to PayPal : https://www.paypal.me/Queenladyac2. Download and Share this and other podcast episodes3 . Follow Me:X: @IAMLADYACIG/Threads: @_iamladyacFacebook: @QueenladyacSubstack: Lady acWebsite: https://sites.google.com/view/andrianah-media-portfolio/visual-media

Happy Melanin March!! Or at least that's what some folks are calling this month. In response to feeling the need to be fully celebrated and uplifted, Black History Month continues. However, this should be more than a belief or feeling but a practice we carryon moving forward. Tune in as I offer suggestions and talk about the importance of celebrating our history year-round.Podcast intro produced by: Leem Lizzy @leemlizzyMusical highlight artists:Misha, BeMyFiascoSocial-@mishabeats @bemyfiascoJoy RhodesSocial-@rhodesofjoyPlease support SOUL Vibrant Podcast by:1 .Donate to PayPal : https://www.paypal.me/Queenladyac2. Download and Share this and other podcast episodes3 . Follow Me:X: @IAMLADYACIG/Threads: @_iamladyacFacebook: @QueenladyacSubstack: Lady acWebsite: https://sites.google.com/view/andrianah-media-portfolio/visual-media

Happy Valentines Day SOUL Vibrant Fam <3On this national day of Love, I hope you feel and receive it all, regardless of relationship status. Love is such a transformative force that can heal, nourish, and empower us. And between you and me, your host is ready for her own love story. However, I've noticed that we [society] place a lot of expectations on finding it within our lives. So after learning to decolonize love and speaking life into it, I still have questions. Can you find love in the places you hate? Are the characteristics I want in a partner authentic to me? And what is a Soft Man Era? Tune in to learn along with me.Podcast intro produced by: Leem Lizzy @leemlizzyMusical highlight artists:Frank Simmons III ft. Jerel DurenSocial-@f3music @detroitjerelSevanaSocial-@callmesevanaPlease support SOUL Vibrant Podcast by:1 .Donate to PayPal : https://www.paypal.me/Queenladyac2. Download and Share this and other podcast episodes3 . Follow Me:X: @IAMLADYACIG/Threads: @_iamladyacFacebook: @QueenladyacSubstack: Lady acWebsite: https://sites.google.com/view/andrianah-media-portfolio/visual-media

It's been a while SOUL Vibrant Fam!!To say I missed Y'all is an understatement. Glad to be back and give you a new conversation for Black History Month. For today's episode, I'm stressing the importance of doing your work. But what is your work? The Church would say "the devil is busy" as we witness the current events of the world around us. But you have more power to overcome than you realize. This power lies within Your Work. I took time to learn this for myself. Now I want to encourage you all to do the same. Coupled with acts of rest and joy, it's time to discover and do your Work.Podcast intro produced by: Leem Lizzy @leemlizzyMusic highlight artists:Cleo SolSocial-@gyallikecleeCarmen RodgersSocial-@carmenrodgersPlease support SOUL Vibrant Podcast by:1 .Donate to PayPal : https://www.paypal.me/Queenladyac2. Download and Share this and other podcast episodes3 . Follow Me:X: @IAMLADYACIG/Threads: @_iamladyacFacebook: @QueenladyacSubstack: Lady acWebsite: https://sites.google.com/view/andrianah-media-portfolio/visual-media

Happy New Year SOUL Vibrant Fam!!It's the first Episode of 2026. The creative energy is at its highest as people begin their New Year's resolutions. Most will pursue new hobbies, set new goals, or seek to add peace and joy in their lives. Today's special guest does just that using her creative passion, lived experiences, and community outreach to enrich those around her. Join me as I interview Amber Enadeghe, Artist, C.E.O. and creator of Artistically Esoteric. Enjoy our conversation as we discuss the connection between Art, Therapy, and its importance for our communities.Connect with Amber Enadeghe:Socials: @artisticallyeso & @amberenadegheEmail: [email protected]'s podcast is under the *recommendations tab* on RSS or go here: https://rss.com/podcasts/stepdaddyseason/Podcast intro produced by: Leem Lizzy @leemlizzyMusic highlight artists:Zo! ft. Eric Roberson and PhonteSocial- @zo3hree5ive @erro44 @phontigalloNaoSocial-@naoPlease support SOUL Vibrant Podcast by:1 .Donate to PayPal : https://www.paypal.me/Queenladyac2. Download and Share this and other podcast episodes3 . Follow Me:X: @IAMLADYACIG/Threads: @_iamladyacFacebook: @QueenladyacSubstack: Lady acWebsite: https://sites.google.com/view/andrianah-media-portfolio/visual-media

Habari Gani SOUL Vibrant Fam!It's The Last Show of the Year, and it's so fitting that it lands on today's Kwanzaa's principal. Kujichagualia translates to self-determination, highlighting the importance of knowing ourselves fully. 2025 has challenged us to be active players in our lives and the world around us. Are you clear or indecisive, seeking Justice or straddling the fence, unhappy and unsettled, or secure and healing? This year forced us to reckon with the truth. Whether we're ready for it or not. Using my own experience, let's reflect together as we prepare to enter the new year.Podcast intro produced by: Leem Lizzy @leemlizzyMusic highlight artists:KyleSocial- @superduperkyleTom MischSocial- @tommischPlease support SOUL Vibrant Podcast by:1 .Donate to PayPal : https://www.paypal.me/Queenladyac2. Download and Share this and other podcast episodes3 . Follow Me:X: @IAmLadyACIG/Threads: @_iamladyacFacebook: @QueenladyacSubstack: Lady acWebsite: https://sites.google.com/view/andrianah-media-portfolio/visual-media

Happy Holidays SOUL Vibrant Fam! The holiday season can represent so many things for each of us. But in recent years, the excitement and cheer seem to have dwindled. Between grief, economic uncertainty, and general stress, we're all feeling the pressure. HOWEVER!! I refuse to let anything outside of us continue to siphon our hope and joy. We have the power to create the holiday spirit and more for ourselves. Tune into today's episode as I spell out how to reclaim it. Podcast intro produced by: Leem Lizzy @leemlizzyMusic highlight artists:Xavier Omar ft Alex IsleySocial- @xvromar @lovealexisleyFrank McComb, Lil John Roberts, and James DaySocial- @frankmccomb @liljohnroberts @jamesdayincPlease to support SOUL Vibrant Podcast by:1 .Donate to PayPal : https://www.paypal.me/Queenladyac2. Download and Share this and other podcast episodes3 . Follow Me:X: @IAmLadyACIG/Threads: @_iamladyacFacebook: @QueenladyacSubstack: Lady acWebsite: https://sites.google.com/view/andrianah-media-portfolio/visual-media

*For Your Consideration*Although created to maintain "order" in the segregated south, learn about how one small town used a recreational park as a source of Joy. Originally for the Black citizens of Harris County, Georgia, the park's popularity grew to attract visitors from all over the state and even from the neighboring state of Alabama. After its closing in the late 1970s, the park's existence was no more than a memory of those who enjoy it. Until Now! Discover the history, essence, and legacy of what was...Mack Miller Park.Narrator, Historian & Host: Andriana H. (aka. Lady AC)Speakers:-Elder M.J.-Elder R. F.-Elder Pastor N.B. and J-Elder Deacon S-Elder J.P.-Elder A.D.-Elder Pastor H.M. H.-Elder V-Elder Y and M-Elder R.R.Podcast musical intro produced by : Leem Lizzy @leemlizzySources of research:Interviews from the Elders of the community (listed above)Harris County Journal Archives , Harris County, GeorgiaTroup County Archives and Legacy Museum on Main LaGrange, GeorgiaColumbus State University Archives and Special Collections Columbus, GeorgiaDavis Broadcasting/ WOKS, Columbus, GAThe Ancestors - “Gone but Never Forgotten"

After every Doctor's visit, you have a follow up...Still reeling from the amazing response to My Body, New Choices, tune in for more information, historical context, and personal experience in honoring your health. I continue to share my health care experience, providing more insight and tips to empower you. Everyone deserves quality healthcare and wellness that's not driven by bias, greed, or oppression. We can start to combat this by connecting through our stories and sharing the knowledge we gain.*TRIGGER WARNING: I get more detailed with my symptoms and descriptions of care*Medical Sources (medical bias, fatphobia, fibroids etc.):https://mcpress.mayoclinic.org/women-health/uterine-fibroids-are-more-common-and-severe-in-black-women-but-there-are-treatment-options/https://journalofethics.ama-assn.org/article/weight-bias-health-care/2010-04https://www.frontiersin.org/journals/psychology/articles/10.3389/fpsyg.2016.02063/fullhttps://www.ajog.org/article/S0002-9378(24)00739-7/fulltextBook recommendations:1. J. Eric Oliver- Fat Politics: The Real Story Behind America's Obesity EpidemicBook link: bookshop.org/p/books/fat-politics-the-real-story-behind-america-s-obesity-epidemic-j-eric-oliver/326214df13e304b8?ean=9780195313208&next=t&2.Monique Brown- It's a Sistah Thing: A Guide to Understanding and Dealing With Fibroids for Black Womenbook link: https://www.thriftbooks.com/w/its-a-sistah-thing-a-guide-to-understanding-and-dealing-with-fibroids-for-black-women_monique-brown/669061/#edition=4088165&idiq=71782Podcast intro produced by: Leem Lizzy @leemlizzyMusic highlight artists:Andre Mego ft . Georgia Anne Muldrow and Josef LeimbergSocial- @andre.mego @georgia.muldrow @josefleimbergMoonchild ft. Rapsody and Jill ScottSocial- @thisismoonchild @rapsody @missjillscottWays to support SOUL Vibrant Podcast:1 .Donate to PayPal : https://www.paypal.me/Queenladyac2. Download and Share this and other podcast episodes3 . Follow Me:X: @IAmLadyACIG/Threads: @_iamladyacFacebook: @QueenladyacSubstack: Lady acWebsite: https://sites.google.com/view/andrianah-media-portfolio/visual-media