Soul Care Mom Podcast | Self Care For Moms, Releasing Mom Guilt & Parenting Tips
Helping You Feel Calm and Find Your Unshakable Confidence as a Mom
Soul Care Mom
Show overview
Soul Care Mom Podcast | Self Care For Moms, Releasing Mom Guilt & Parenting Tips has been publishing since 2018, and across the 8 years since has built a catalogue of 155 episodes, alongside 2 trailers or bonus episodes. That works out to roughly 60 hours of audio in total. Releases follow a monthly cadence, with the show now in its 7th season.
Episodes typically run ten to twenty minutes — most land between 11 min and 36 min — with run-times ranging widely across the catalogue. None of the episodes are flagged explicit by the publisher. It is catalogued as a EN-language Kids & Family show.
The show is actively publishing — the most recent episode landed 1 weeks ago, with 16 episodes already out so far this year. The busiest year was 2023, with 40 episodes published. Published by Soul Care Mom.
From the publisher
Soul Care Mom is all about mastering the art of slow living while navigating the wild ride of motherhood, homeschooling, and entrepreneurship.✨💕 This podcast is your invitation to slow down and reconnect with your inner Sparkle. Each episode is a journey into the heart of motherhood, where we explore the deep and sometimes challenging emotions that come with parenting. And dive into topics, like slow living, homeschooling, soulpreneurship, prioritizing self-care, navigating mom guilt, and so much more! Whether you're sipping your morning coffee, taking a breather during naptime, or unwinding at the end of the day, the Soul Care Mom Podcast is here to remind you that taking care of yourself is the most precious gift you can give to yourself and your family. Welcome, Love! I'm SO happy you're here! ~Catherine 💖 ----- Welcome to the Soul Care Mom Podcast, hosted by Catherine Wilde! Catherine is a mom of 3, Founder of Soul Care Mom, Best Selling Author of Reclaiming Your Inner Sparkle, and the creator of the transformational program Vibrant Mom Life. Join her as she guides you in releasing mom guilt, prioritizing your self care, and having more fun as a mom! Think of this as a lunch date with a girlfriend. Grab a cup of tea and get cozy. It's time to get honest and vulnerable and shift the traditional mindset around motherhood. Be sure to subscribe to be the first to know when new episodes are released. Get ready to grow and feel empowered as a mom! Don't Miss Out On These Gifts & Resources 💝 And grab your FREE Kickstart Your Calm Morning Self Care Ritual soulcaremom.com/kickstart For More Soul Care Goodness subscribe to the Soul Care Mom YouTube channel! soulcaremom.com/youtube
Latest Episodes
View all 155 episodesHow To Come Back To Yourself After A Hard Day - Soul Care Mom Podcast
Feeling Overwhelmed? Why Creativity Can Help You Slow Down And Reconnect with Alice O'Connell
You Don't Have To Be The Mom You Used To Be
Am I A Good Enough Mom?
What Is Self Care Really?
What If You Don’t Need More Parenting Advice?
How To Make The Tough Parenting Decisions
The Days That Don’t Go According to Plan
Why Is It So Hard to Slow Down?
Why Do I Keep Snapping at the People I Love Most?
What Do I Want My Children to Remember About This Year? | Back to School (Part 4)
The Morning Doesn't Have To Start With Hurry | Back to School Sereis (Part 3)
What Kind of Home Do I Want to Create This Year? | Back to School Series (Part 2)
How Do I Stay Calm When Life Speeds Up Again? | Back to School Series (Part 1)
Why Don’t I Feel Rested Even When I Finally Get Time to Myself - Soul Care Mom Podcast
Becoming Your Best Self Guided Meditation
S7 Ep 139Bonus: Rooted In Gratitude Meditation
bonusEnjoy this beautiful bonus guided meditation that will help you root into deep appreciation. ☀️🎁 Be sure to get your FREE gift Kickstart Your Calm Morning - Self Care Morning Ritual for Moms. Get My 5 Minute Morning Ritual! If you are loving this podcast it would mean so much to me if you took a moment to leave a review! Sending you Love, Mama! [Disclaimer: The information shared is from personal experiences and/or research. We're not medical professionals. We share in hopes that it will help you tap into new insights and inspire you. Everything shared is for informational purposes only and is not intended as a substitute for medical advice. Always seek the guidance of a trusted health professional for your unique journey.] [Please Note: This episode and description may contain affiliate links. This means that Soul Care Mom may receive a small commission if you click through and make a purchase, at no additional cost to you. Some episodes may contain paid endorsements and advertisements for products and services. And guests may have a direct or indirect financial interest in products or services referred to herein. We only recommend products and services that we believe in, trust, and would recommend even if we didn’t receive a commission. Please see disclaimers for more information.]
S7 Ep 138Revisit: Raising Spiritually Conscious Children w/ Andrew Seaton
☀️🎁 Be sure to get your FREE gift Kickstart Your Calm Morning - Self Care Morning Ritual for Moms. Get My 5 Minute Morning Ritual! This week, we're revisiting a timeless conversation with Andrew Seaton that still stirs the soul today. What if education wasn’t just about filling minds—but about nourishing souls? In this timeless conversation, I sat down with Andrew Seaton, author and visionary in spiritually conscious education, to explore a new paradigm for how we raise and guide our children. We dive into what it means to nurture a child’s beingness, why traditional schooling often misses the mark, and how parents can become powerful guides in helping their children stay connected to their inner wisdom. Andrew's heart-centered approach to parenting and education will leave you feeling both inspired and empowered—and now more than ever, this conversation feels urgent, relevant, and full of light. ✨ Whether you're a parent, caregiver, or simply someone longing for a more conscious world—this one's for you. 💖 Let it land. Let it stir something new. Let’s reimagine what’s possible together Explore the full show notes https://www.soulcaremom.com/spiritual-awakening/ Get Andrew's New Book Here (affiliate link) https://amzn.to/4qJPJZm ☀️🎁 Be sure to get your FREE gift Kickstart Your Calm Morning - Self Care Morning Ritual for Moms. Get My 5 Minute Morning Ritual! If you are loving this podcast it would mean so much to me if you took a moment to leave a review! Sending you Love, Mama! [Disclaimer: The information shared is from personal experiences and/or research. We're not medical professionals. We share in hopes that it will help you tap into new insights and inspire you. Everything shared is for informational purposes only and is not intended as a substitute for medical advice. Always seek the guidance of a trusted health professional for your unique journey.] [Please Note: This episode and description may contain affiliate links. This means that Soul Care Mom may receive a small commission if you click through and make a purchase, at no additional cost to you. Some episodes may contain paid endorsements and advertisements for products and services. And guests may have a direct or indirect financial interest in products or services referred to herein. We only recommend products and services that we believe in, trust, and would recommend even if we didn’t receive a commission. Please see disclaimers for more information.]
S7 Ep 137Too Tired for Self-Care? This Is Your Soul’s Reset Button
☀️🎁 Be sure to get your FREE gift Kickstart Your Calm Morning - Self Care Morning Ritual for Moms. Get My 5 Minute Morning Ritual! You know those days when even deep breaths feel hard to come by? When you're giving from a bone-dry well, and even the idea of “self-care” feels like one more thing on your to-do list? This episode is your sacred pause. Inspired by tender wisdom from the Soul Care Mom Village, we explore how to reclaim rest without guilt, how to anchor back into your body on burnout days, and what it looks like to honor your needs before they scream for attention. This isn’t a pep talk. It’s a permission slip. ☀️🎁 Don't forget to unrap your FREE gift Kickstart Your Calm Morning - Self Care Morning Ritual for Moms. Get My 5 Minute Morning Ritual! If you are loving this podcast it would mean so much to me if you took a moment to leave a review! Sending you Love, Mama! [Disclaimer: The information shared is from personal experiences and/or research. We're not medical professionals. We share in hopes that it will help you tap into new insights and inspire you. Everything shared is for informational purposes only and is not intended as a substitute for medical advice. Always seek the guidance of a trusted health professional for your unique journey.] [Please Note: This episode and description may contain affiliate links. This means that Soul Care Mom may receive a small commission if you click through and make a purchase, at no additional cost to you. Some episodes may contain paid endorsements and advertisements for products and services. And guests may have a direct or indirect financial interest in products or services referred to herein. We only recommend products and services that we believe in, trust, and would recommend even if we didn’t receive a commission. Please see disclaimers for more information.]
S7 Ep 136The Sacred Art of Not Finishing: How Letting Go Unlocks More Time, Energy & Self-Trust
☀️🎁 Be sure to get your FREE gift Kickstart Your Calm Morning - Self Care Morning Ritual for Moms. Get My 5 Minute Morning Ritual! What if you didn’t need to finish it? The book. The project. The idea you’ve been dragging behind you like an energetic anchor. In this episode of the Soul Care Mom Podcast, we’re unlearning the myth of completion—and reclaiming your deep, inner knowing that says: “We’re done here.” This is your permission slip to stop forcing, stop proving, and stop carrying what no longer feels alive. You’re not lazy. You’re not flaky. You’re just free. Let’s talk about the sacred art of not finishing—and how honoring your intuition opens up more time, more energy, and more space for what actually matters. 🔗 Join the Soul Care Mom Village: soulcaremom.com/village 💌 Share what you're letting go of inside the community—we're waiting to celebrate you. Explore the full show notes: https://www.soulcaremom.com/sacred-art-of-not-finishing/ ☀️🎁 Be sure to get your FREE gift Kickstart Your Calm Morning - Self Care Morning Ritual for Moms. Get My 5 Minute Morning Ritual! If you are loving this podcast it would mean so much to me if you took a moment to leave a review! Sending you Love, Mama! [Disclaimer: The information shared is from personal experiences and/or research. We're not medical professionals. We share in hopes that it will help you tap into new insights and inspire you. Everything shared is for informational purposes only and is not intended as a substitute for medical advice. Always seek the guidance of a trusted health professional for your unique journey.] [Please Note: This episode and description may contain affiliate links. This means that Soul Care Mom may receive a small commission if you click through and make a purchase, at no additional cost to you. Some episodes may contain paid endorsements and advertisements for products and services. And guests may have a direct or indirect financial interest in products or services referred to herein. We only recommend products and services that we believe in, trust, and would recommend even if we didn’t receive a commission. Please see disclaimers for more information.]