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Show Notes
This is the testimonials show where people can share their stories of dietary change and the effects they've experienced. On the Health and Wellness show we've talked about the ketogenic diet, the paleo diet, the vegetarian myth as well as the benefits of going gluten and dairy free and GMO free. Our listeners are well aware, or should be, of the importance of diet as the foundation for for good health whether it be mental, physical, emotional or spiritual. It's pretty sad to realize that...