The Health & Wellness Show: Stress and the compromised Adrenal system
April 28, 20161h 34m
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Show Notes
Are you stressed? Suffering from extreme tiredness? Need stimulants to get going in the morning? So dead tired at the end of the day that sleep seems like a dream that will never come true? Many suffer silently from a seemingly nebulous thing called adrenal fatigue. Prolonged physical, mental, and/or emotional stress, lack of rest, poor diet, antibiotics, and continual stimulation of the nervous system via electronics contribute to adrenal compromise. Today on the Health and wellness show we...