![The Writer's Cabin [Progressive Muscle Relaxation]](https://megaphone.imgix.net/podcasts/bb39bb7a-089f-11ef-9cc8-17974f6afa3a/image/622d8086e3e4fc765fa8743db4f0585c.png?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress)
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Show Notes
Embark on a tranquil drive through the redwood forest that leads to a cozy lakeshore cabin. Enjoy a picturesque view from the back deck, before enjoying a hot dinner and soothing bath. Then, we'll settle in as you put the finishing touches on your latest novel and curl up in front of a crackling fire. The episode features a Progressive Muscle Relaxation exercise designed to help you savor each moment and prepare for a blissful night's sleep. For more from OpenMind, follow us on Instagram @openmindstudios
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