
SoCon Fast Break
Defining Southern Conference Basketball
iHeartPodcasts
Show overview
SoCon Fast Break launched in 2025 and has put out 61 episodes, alongside 1 trailer or bonus episode in the time since. That works out to roughly 35 hours of audio in total. Releases follow a weekly cadence.
Episodes typically run thirty-five to sixty minutes — most land between 24 min and 44 min — though episode length varies meaningfully from one episode to the next. None of the episodes are flagged explicit by the publisher. It is catalogued as a EN-language Sports show.
The show is actively publishing — the most recent episode landed 3 days ago, with 43 episodes already out so far this year. The busiest year was 2026, with 43 episodes published. Published by iHeartPodcasts.
From the publisher
SoCon Fast Break is the essential podcast that defines SoCon basketball. Get game breakdowns, including previews for matchups and keys to victory, along with detailed recaps while granting insider access through exclusive interviews with players, coaches, and analysts. Hosted by former college basketball assistant coaches Richmond Weaver and Darren Angell, there's no content void, no surface-level chatter—just the in-depth coverage and insight you need.
Latest Episodes
View all 61 episodesSummer Tour Edition: Tobin Anderson & Tennessee Tech’s New Threat
Summer Tour Edition: Dan Earl's Rebuild Plan for Chattanooga Basketball
Summer Tour Edition: The Wofford Formula with Kevin Giltner
Summer Tour Edition: "Adapt, Never Abandon" with Furman's Bob Richey
NCAA Eligibility Injunction: How the Latest Court Ruling Impacts SoCon Rosters
Summer Tour Edition: "Give You Everything We Got" with Western Carolina's Tim Craft
Summer Tour Edition: The "Live It" Mindset with Samford's Lennie Acuff
Summer Tour Edition: Ryan Ridder Building a Standard of Belief at Mercer
Summer Tour Edition: Jerod Haase's "Give, Grit, and Gratitude" Blueprint at UNCG
Summer Tour Edition: Why Andrew Wilson "Runs To Hard" at VMI
Summer Tour Edition: Brooks Savage and ETSU's Master Plan
Rocco Miller + March Madness EXPANSION: A Cash Grab or More Access?
Roster EXODUS: The Changing Face of the SoCon
The FUTURE of Mid-Majors & NCAA Tournament Expansion with Vince Wolfram

Ep 46The DILEMMA: Mid-Majors & The Transfer Portal
The transfer portal has officially entered a state of chaos. Richmond and Darren Angell break down the "boots on the ground" reality from the Final Four and the NABC convention in Indy.With 69 players from the Southern Conference already in the portal, the league is facing a total roster reset. We dive into the staggering new market rates for talent—where point guards are reportedly commanding $3M to $4M—and discuss the widening talent gap that threatens the future of the Mid-majors.In This Episode:The Price of Admission: Why it now takes a $14M–$16M commitment to assemble a national championship-caliber roster.The SoCon Roster Exodus: Analyzing the 69 players leaving the league and what it means for program culture.The Great Debate: Is the Southern Conference’s intra-conference transfer rule an archaic barrier or a necessary tool for competitive balance?.Transactional vs. Transformational: How coaches are navigating "renting" players for a single year versus building lifelong mentorships.Recruiting Over: The harsh reality of roster management and why "resetting" a roster is easier now than ever before.Presented by Ingles Markets

Ep 45SoCon Season Rewind: The KenPom Lie, Freshman Phenoms + Coaching Changes
Richmond and Darren put a bow on the 2025-26 Southern Conference basketball season. From Furman’s run as a 6-seed in Asheville to the shocking coaching changes at UNCG, we analyze why the SoCon remains one of the most talented leagues in the country—regardless of what the national metrics say.In This Episode:The Seeding Struggle: Why the conference’s lowest KenPom ranking since 2015 doesn't reflect the actual talent on the floor.The "Reset": How a week off helped Bob Richey's Paladins reboot for a championship run and a competitive showing against UConn.Transfer Portal Be Damned: A deep dive into an elite freshman class, headlined by Alex Wilkins, that proved high school recruiting is still alive and well in the SoCon.National Stat Leaders: Breaking down how Jadin Booth, Baraka Okojie, and Justin Neely topped the national charts in major categories.Coaching Carousel: Reaction to the "shocking" news out of UNCG regarding Mike Jones and the arrival of Jerod Haase.The New Member: Welcoming Tobin Anderson and Tennessee Tech to the league for the upcoming season.Presented by Ingles Markets

Ep 44Furman BATTLES UConn to the End | NCAA Tournement Recap
A 15-seed bid for an upset fell just short, but Furman made the Southern Conference proud in a physical battle against the Huskies. Richmond and Darren break down the key runs and the standout performers from a wild night in Philly.In This Episode:First Half Resilience: How Furman weathered a 6-0 UConn start.Tarris Reed Jr.: The historic individual performance with 31 points and 27 reboundsAlex Wilkins: Welcome to the big stage, young fellaThe X-Factor: Why Alex Karaban was the stabilizer UConn needed.The Closing Minute: A look at the late-game offensive rebounds that killed the momentum.Presented by Ingles Markets

Ep 43From Furman to Greece with Mike Bothwell | Legends Edition
The heart and soul of the 2022-2023 "Better Together" squad. Mike Bothwell joins the show just hours before the Furman Paladins take on the UConn Huskies in the 2026 NCAA Tournament. Mike doesn't hold back, revealing the "tough love" text messages he sent this year's team during their mid-season slump, his memories of scoring 18 straight points at Samford, and the emotional reality of watching JP Pegues' shot 500 times in the upset over Virginia.In This Episode:The "Tough Love" Texts: Why Mike told the current team he was turning off their games in the second half.Upsetting UConn: Mike breaks down why Furman's 6'11" bigs and "House Money" mentality are the ultimate equalizers.The Virginia Bench Speech: Mike reflects on fouling out and leading the team to an upset while sitting next to Bob Richey.Pro Life in Greece: The "no excuses" reality of international basketball and the transition to the professional ranks.Three Peas in a Pod: Mike’s future in media and his take on the Cavs' James Harden trade.Presented by Ingles Markets

Ep 42Furman vs UConn Tournament Preview: Can the Paladins UPSET the Huskies?
Are the Furman Paladins poised for another "One Shining Moment" in Philadelphia? After tearing through the SoCon Tournament, the Paladins have secured a 15-seed and a date with the 2-seed UConn Huskies. But don't let the seeding fool you—this isn't your average 15-seed matchup. Inside This Episode:The "Blender" Offense: How Furman must defend UConn’s relentless screening and cutting actions. Alex Wilkins vs. The Huskies: Predicting UConn’s defensive strategy to "top lock" the SoCon’s most dangerous engine. Size on Size: Why the frontcourt battle between Cooper Bowser and UConn’s elite rim protection is "strength on strength." Philly Magic: Recalling Furman’s history of knocking off defending champs in the City of Brotherly Love.Let the Madness begin!Presented by Ingles Markets

Ep 41Jalen Slawson on Furman’s Winning Culture + Journey to the NBA | Legends Edition
Richmond and Darren are joined by former Furman Basketball star and current Indiana Pacers forward, Jalen Slawson. Jalen reflects on his journey from breaking Furman’s 43-year SoCon title drought to making his mark in the NBA.In this episode:The NBA Transition: What life is like playing for Rick Carlisle and the grind of the G League.Betting on Yourself: Why Jalen turned down lucrative overseas offers to pursue his NBA dream.The "Riverboat Gambler": Insights into Bob Richey’s leadership and why Jalen chose to stay at Furman despite the transfer portal.A Magical Legacy: Behind-the-scenes stories from the Emmy-nominated documentary Better Together and that historic upset over Virginia.Paladin Pride: Jalen’s reaction to Furman winning another Southern Conference championship and how the current squad matches up for the tournament.Can the Paladins win another game in the NCAA tournament?Presented by Ingles Markets