232. Resistance Revealed: The Reason You Don't Speak Up, Show Up, or Step Up
Social Skills Mastery · Susan Callender
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Show Notes
In episode #232 we explore how resistance is the invisible force keeping you from social confidence and authentic self-expression.
What You'll Learn:
- How resistance shows up specifically in social situations and career advancement
- The completion exercise: "I'll do anything to prove I'm socially confident, except (______)"
- Why resistance gets stronger the closer you get to breakthrough moments
- The difference between resistance and legitimate concerns about social situations
- How perfectionism, comparison, and analysis paralysis are disguised forms of resistance
Your Action Plan:
Identify one small action to take this week, expect resistance to show up, take action anyway, and notice how you feel afterward.
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