223. From Dreading to Doing: Overcoming Avoidant Tendencies at Work
Social Skills Mastery · Susan Callender
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Show Notes
In episode #223, we look into the avoidant behaviors that hold socially reluctant professionals back from reaching their full potential.
What you'll learn:
- Why "can't" thinking is actually a lie your brain tells you to avoid discomfort
- The 10 most common social avoidance behaviors among professionals with social anxiety
- A proven framework to transform your mindset from "I can't" to "I literally can"
- Practical strategies to overcome resistance and build the discipline muscle
- How to break the reward cycle that reinforces avoidant behavior
Key avoidance behaviors covered:
- Declining speaking opportunities
- Skipping networking events
- Putting off client calls
- Dreading spontaneous interactions
- and more!
Discover how The School of Social Mastery can help you transform your relationship with social situations and become the confident professional you're meant to be.
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Are you ready to leave social stress behind and go from where you are to where you want to be?
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