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Separate Out Your Thoughts From Your Feelings

Separate Out Your Thoughts From Your Feelings

Social Skills Coaching · Patrick King

January 14, 202210m 33s

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Show Notes

Finally, master self-differentiation and be crystal clear on thoughts versus feelings, and your thoughts and feelings versus those of others. Defuse conflict by taking responsibility for your perspective while seeing the other persons for what it is. Most important of all, have the maturity to maintain intimacy with others despite differences in opinion. Routinely ask what is your “business” versus theirs and what is observation versus evaluation.

Keep the words flowing by buying me a coffee.