Social Kick • Swim Culture & Stories

Friend of the pod and now 2-time Olympic medalist Ilya Kharun returns to catch us up on his massive summer. Last time we spoke with Ilya a year ago he was making waves in his first college dual meets and training with Bob Bowman at Arizona State. A lot has happened since then. The Sun Devils won their first NCAA team championship, Ilya became an individual NCAA champ in the 200 fly, then Bob Bowman left ASU for Texas, leaving Ilya among some of the prominent athletes that had to make a decision about their future during critical months ahead of the Paris Olympics. Ilya decided to remain at ASU and train with now-Head Coach Herbie Behm, and he went on to realize his potential in a huge way at the Olympics, winning matching bronze medals in both the 100 and 200 fly in Paris, both in personal best times in the Olympic finals. Now Ilya is back on campus with the boys and the face of ASU swimming. With some major losses in the transfer portal (Hubert Kos, Owen McDonald, Zalan Sarkany) and the loss of Leon Marchand, many people are counting this year’s Sun Devils out, but Ilya and the squad are motivated and are out to prove the doubters wrong. Enjoy and don't forget to subscribe for weekly podcasts and daily shorts!

Mary-Sophie Harvey is a Canadian Olympian and one of the world’s most versatile swimmers. A two-time Olympian, Mary-Sophie has accomplished a feat that few swimmers do - swimming her best time in the Olympic final. However, for Mary-Sophie it was somewhat bittersweet because she left the Paris Olympics having finished in 4th place in 4 different events. On the positive side, being 4th in the world is amazing, but Mary-Sophie will be hungry for a taste of her first Olympic medal as she looks ahead to Los Angeles 2028. Mary-Sophie has just completed a strong World Cup season with some key wins while showcasing the rare versatility that puts her among the world’s best swimmers in every stroke. Up next are the Short Course World Championships where Mary-Sophie is a threat in so many events, she asked for our opinion on which events she should swim. Enjoy and don't forget to subscribe for weekly podcasts and daily shorts!

Do you ever get bored swimming? He doesn’t. Do you ever get tired swimming? He doesn’t. Do your shoulders hurt swimming? His don’t. This man has swam 358.2km (222.6 mi) in a single week, earning him the Guinness World Record for most meters swum in a week in a 50m pool. No stranger to ultra endurance mega efforts, Spyros Chrysikopoulos has also taken on gnarly open water marathon challenges that require him to swim for 30+ hours straight across the open ocean, and he has also once swum over 90km in a single day!! So what have you accomplished today?

John Mason is a much sought after TV host and correspondent. His natural on-screen energy and versatility have established him as a regular personality in the European & international markets, particularly in Olympic aquatic sports. John has been the face of the FINA Swimming World Cup Series for the last four years. In addition, he has covered some of the biggest events in the world for Eurosport, BBC Sport, Channel 5 and FINA TV including, the European Championships, World Championships, Commonwealth Games, and Diving World Series. John was born in Australia and after graduating from Charles Sturt University, he moved to London and started his career as a model. Shortly after, he served as the host of the Elite Model Look Competition – a worldwide search for the next fashion superstar. He is an avid competitive Crossfitter and enjoys being creative in the culinary art world. John prides himself on staying connected to the trends in pop culture, music, and travel – he has been to thirty-two countries and counting. As an out gay man, he is also an activist for LGBTQI visibility and human rights.

In this episode, we sit down with South African breaststroke sensation Tatjana Schoenmaker Smith, one of the most accomplished swimmers of her generation. At just 27 years old, Tatjana has already etched her name in swimming history, from breaking the world record in the 200m breaststroke at the Tokyo 2020 Olympics to becoming a two-time Olympic gold medalist, a world champion, and the most decorated South African Olympic athlete of all time. We dive into Tatjana’s incredible journey, from her roots in Johannesburg to representing South Africa on the global stage at both the Tokyo and Paris Olympics. Tatjana shares insights into her breakthrough moment in Tokyo when she shattered the 200m breaststroke world record with a 2:18.95, a feat that cemented her legacy. She talks about the highs and lows of competing at the top level, including her record-breaking gold at the 2023 World Championships—making history as the first South African woman to claim gold in swimming at the World Swimming Championships. We also discuss how Tatjana continued to evolve through the quad—balancing her focus between Olympics, World Championships, and Commonwealth Games. From her stellar performances in 2022 to her return to form in 2024, Tatjana provides a behind-the-scenes look at what it takes to stay at the top of the sport. Plus, we talk about the unique challenges and rewards of representing South Africa on the world stage. Tatjana's journey is one of resilience, determination, and immense success. Listen for insights from arguably the best breaststroker of all-time.

Going best times is all a swimmer can ask for right? Well, it may make a bittersweet Olympics, if you go best time at an Olympics (where few go best times) but you fall in your place from semi-finals to finals. Pieter Coetzé had a bittersweet Olympics, but his young career has been far from bittersweet. Coetzé made the South African Olympic team at the age of 17, rising through the ranks and recently winning the 100 and 200 short course meters backstroke at the 2024 World Cups, earning him $56,500, not bad for 3 weeks of work. Although Coetzé may make it seem easy, wearing his golden necklace while racing and not knowing his stroke count, he has worked hard to achieve the success he had at his young age. Enjoy and don't forget to subscribe for weekly podcasts and daily shorts!

Ice in his veins! Olympic finalist Keaton Jones only needed one year at Cal to bridge the gap from being an elite junior to one of the world’s best, as he snagged the 2nd Olympic spot in the 200 backstroke at the USA Olympic Trials. At his first Olympic Games, Keaton put together solid performances through the rounds to finish 5th in the Olympic final in Paris, just shy of the podium. Not bad for a college freshman. Keaton Jones is also a pioneer in the sport of Ice Swimming! He’s a multi-time world champion in this niche sport that Keaton believes has a real chance at becoming a winter Olympic sport. So much so that he will take time out of his upcoming college season schedule in January to travel to the World Ice Swimming Championships where he is projected to haul in a slew of more medals to add to his frozen hardware collection. Enjoy and don't forget to subscribe for weekly podcasts and daily shorts!

The Olympic champion in the 200 backstroke, Hubert Kos, takes a break from his busy gaming schedule to hangout with us on Social Kick. For the second year in a row, the Hungarian superstar emerged from the biggest meet of the year with the gold medal around his neck, this time on swimming’s biggest stage at the Paris Olympic Games, adding to the storied legacy of Hungary as a swimming powerhouse. The move to train under renowned coach Bob Bowman continues to pay dividends for Hubert Kos, who alongside training partner Leon Marchand, makes the move to Austin following their coach’s departure from Arizona to lead the Texas Longhorns. In this episode, we unpack the mentality Hubi Kos used to calm his nerves, swim free, and win Olympic gold. Enjoy and don't forget to subscribe for weekly podcasts and daily shorts!

In the midst of the 2024 World Cup season, we check in with the voice of the World Cup himself, broadcaster and former World Record holder Bobby Hurley. Bobby has commentated for the last 7 World Championships as well as myriad other swimming events such as the World Cup. As a swimmer, Bobby Hurley racked up a list of accolades. A World Champion and World Record Holder, Hurley represented Australia from 2008-2017, becoming one of the world's most versatile swimmers. He won 24 national titles in events ranging from the 50m Backstroke all the way up to the 1500m Freestyle, a rare combination of aerobic engine and sprint power. Bobby raced at many World Cups himself, but the format and schedule were quite different then. Sadly, the money hasn’t changed much since he swam. In this episode, we get Bobby’s thoughts on the World Cup action so far and how the series could evolve and grow. Enjoy and don't forget to subscribe for weekly podcasts and daily shorts!

It’s shades of orange everywhere for Dutch Olympic breaststroker Caspar Corbeau. When representing The Netherlands, he wears a true orange and for Texas, it’s the burnt variety, but it was the medal he wore around his neck this summer in Paris that was a magical bronze. Already a many time NCAA finalist among the top breaststrokers and IMers in college swimming, the dual-citizen for the US and Netherlands, Caspar Corbeau, decided to change his scenery before the final year preparing for the Olympics and crossed the pond to train with compatriot and world-class breaststroker Arno Kamminga and the Dutch national team in Amsterdam. That decision paid off, as Caspar took a leap forward from college standout to one of the best breaststrokers in the world in the process. The 6’7” double-earring wearing super athlete unsurprisingly came from an athletic family - his parents both elite college swimmers themselves in their day. He hasn’t ruled out a return to finish his college eligibility just yet, so we shall see what the future holds. One thing is certain - Caspar is on the rise

Ever frustrated with turns and just wish you could swim in a straight line? For USA Olympic swimmer Mariah Denigan that is the dream. While the majority of her training still takes place in a pool and she has represented the USA internationally in longer distance pool races, Mariah Denigan has established herself among the best in the world in open water races. Mariah has represented Team USA at the last couple World Championships, including a 6th place finish in 2023 where she surged in the second half of the race and earned an invitation to the Paris Olympics. Dubbed by her coach, legendary Indiana University’s Ray Looze, as having a “pain tolerance that’s off the charts,” Mariah Denigan is at her best in the critical closing stages of races. For a coach that has developed many Olympic medal winning athletes including the likes of Lilly King, Cody Miller, Annie Lazor, Blake Pieroni, and more - she must be one tough competitor. Enjoy and don't forget to subscribe for weekly podcasts and daily shorts!

Irish goodbye? More like Irish hello! Ireland made its presence known in the pool at the Paris Olympics with a huge swim for a bronze medal in the 100 breaststroke from two-time Olympian Mona McSharry, delivering Ireland's first medal of the 2024 Olympic Games. Along with compatriot Daniel Wiffen, Mona McSharry and team Ireland had La Defense Arena rocking as Irish flags dominated the crowd at moments throughout the epic week of racing. A highly accomplished junior swimmer, Mona McSharry had an impressive resume with international medals before arriving at the University of Tennessee. In Knoxville, she continued her rise as one of the best swimmers in the NCAA, helping the Vols to key relay and team points. For this conversation, Mona joins us from the camper van during an epic road trip across the USA that she's taking and enjoying some well-deserved time away from the pool Enjoy and don't forget to subscribe for weekly podcasts and daily shorts!

The NFL and swimming are not the same. In a world where coaches have a very short leash, a team that has a couple down years of performance along with some key high-profile athlete departures can be enough to sound the alarm. Thankfully, perhaps because its a sport based on longer term success over a 4-year period or greater, we were not robbed of the ultimate triumph we witnessed in Paris. For Greg Meehan, the last few years have been anything but easy. The longtime Stanford Head Women’s Coach has been at the helm of some of the greatest NCAA teams ever assembled with names like Katie Ledecky, Simone Manuel, Maya Dirado and Ella Eastin. But following the dominance of that unprecedented era, the program naturally regressed a tad. Some elite swimmers elected to find a change of scenery (Ledecky) and then other big names came to The Farm, only to leave early with medium results (Regan Smith and Claire Curzan). That put a lot of pressure and negativity on the Stanford program with many questioning its future, including its leader Greg Meehan. But great coaches have ups and downs just the same as athletes. Every team they coach is not the same. Every year comes with a new set of challenges and circumstances - and opportunities. In Paris, Greg Meehan and his star pupil Torri Huske celebrated. Huske’s dramatic 100 fly victory over world record holder Gretchen Walsh, along with her other individual and relay performances culminated in Huske becoming the winningest American swimmer at the Games. And with that, Huske and Meehan put all the doubts to rest, and one of the best coaches in the world today has yet another Stanford gold medal for recruits to hear about so he can keep building the machine. Enjoy and don't forget to subscribe for weekly podcasts and daily shorts!

Could you imagine having mononucleosis and COVID-19 at the biggest competitions of your life? What about missing the Olympic team by one spot in arguably your best event? How about missing the team by two spots in your next best event? With his back against the wall, David Johnston dropped over 10 seconds and finished second in the 1500 - meters to make his first Olympic team. David joins us to share his remarkable journey to make his first Olympic team, but also his journey which has included numerous obstacles, which have shaped him, not shaken his self-belief. It may seem he has come out of nowhere, it didn't happen overnight, as David also reflects on being a 16-year-old kid who didn't have a sectional cut. He talks about how he used that as motivation, along with setting goals and having belief in his coaches. Join us for a motivating and powerful conversation, a must listen to for any 16-year-old who wants to be better and anyone looking to overcome obstacles!

Two time Olympian, by the age of 18, Katie Grimes joins us in the latest episode of Social Kick. Katie talks us through the experience of swimming at the 2024 US Olympic Trials, having already qualified for the Paris 2024 Olympic Games in the 10k. Was there less pressure? We talk Paris, from the river eels to the 1500 and 400 im swims in the pool. How did Sandpipers of Nevada Coach Ron Aitken prepare her for all of this? We end on her talking college and her next choice. Enjoy and don't forget to subscribe for weekly podcasts and daily shorts!

2x Olympic Medalist Carson Foster returns to chat about making his first Olympic team, his performance in Paris, and how he’s adjusting to Bob Bowman workouts. Last time we spoke to Carson a couple years ago (Ep. 112), he was coming off a breakout meet winning individual silvers in the IMs at the 2022 World Championships and the stage was being set for his redemption after narrowly missing the Tokyo Olympic team. Fast forward to 2024, the IM races at US Trials were Carson’s to lose, and he delivered by winning the IMs and adding a new credential to his name - Olympian. While Carson’s performances in Paris were good by any objective measure (an individual bronze and a relay silver), he wants more and knows he has potential for more. The good news is, Carson is getting a new coach at the perfect moment. Following the retirement of legendary coach Eddie Reese, Bob Bowman has taken over the training program for Carson Foster and will bring with him the 4x Olympic gold medalist Leon Marchand and 200 backstroke Olympic champ Hubert Kos, giving Carson the excitement of a new, proven training program and an opportunity to chase people at practice instead of being chased all the time. They love to hunt in Texas, and that’s exactly what Carson is ready to do.

Ever wonder how fast someone could swim if some of the rules were lifted? Nike believed someone could run a marathon under 2 hours, which Eliud Kipchoge achieved with the help of pacers, drafting, and carbon plated shoes. A similar event took place in triathlon, with Olympic Champion Kristiaan Blumenfelt completing an Iron-distance triathlon in under 7 hours. In this episode, 2x 100 freestyle Swimming World Champion James Magnussen joins us to share his current pursuit - breaking the unofficial WR in the 50 freestyle in the Enhanced Games. This time, a team of experts is testing the limits of human potential yet again, but with one additional restriction lifted, the permitted use of substances that are banned for use in Olympic and elite International competitions. While the permitted use of PEDs makes the Enhanced Games quite controversial, James Magnussen explains how the team behind the Enhanced Games and their expert medical staff are prioritizing athlete health and safety well above and beyond anything he experienced during his career as the best in the world competing for a storied and well-funded swimming nation in Australia. Enjoy and don't forget to subscribe for weekly podcasts and daily shorts!

While she was only 8 years old when she chose her Instagram handle @alexandrathebeast, it’s clear now how a young Alex Shackell foresaw a bright future. In this episode, teenage Olympian Alex Shackell tells us what it’s like to return home to high school as an Olympic Gold Medalist. Already a relay member of the World Championship team last year, Alex Shackell shared with us how her training changed over the last year that led to her earning an individual Olympic spot on Team USA in the 200 fly, and how that training and swimming at Trials in front of a hometown crowd gave her the confidence to be super relaxed and laughing with Regan Smith in the ready room before the final. Alex Shackell also shares what it was like to share her first Olympic Games experience with her brother Aaron on the team in Paris, but she also tells us how she holds Aaron accountable in practice and is not afraid to show some tough love to anyone who needs to be kept in line, including family.

In this episode, Michael Andrew joins us and reflects on the disappointment of not making the US Olympic team and explains what he feels led to that outcome - one of the best swimmers in the world for many years unexpectedly sitting at home instead of racing in Paris. Having given time to reflect on the necessary changes to get back on the right track to realizing his potential, Michael Andrew has made the difficult decision to change coaches for the first time in his life. A hard enough decision for any swimmer-coach pairing that achieves Olympic success, this one hits differently because Michael Andrew has always been coached by his dad, Peter Andrew. The dynamic duo, and really the entire Andrew family, has marched to the beat of their own drum. Embracing training methods like USRPT, thought by others to be a gimmick not suited for elite success, since Michael Andrew first made headlines by turning pro at age 14 they have continued to prove the doubters wrong - all the way to winning an Olympic gold medal and becoming the first man to final in all four 50-meter events at the World Championships. While USRPT will remain part of his program, and he’s not quite ready to share publicly who his new coach will be, we know that Michael will now be training with a group, doing some different sets and workouts than he ever has. And for everyone wondering if he’s adding the 200 IM back to his event schedule - he’s not ruling anything out. Big changes ahead. Get your popcorn ready and don't forget to subscribe for weekly podcasts and daily shorts!

In this episode, Regan Smith returns with her latest medal haul from the Paris Olympics, where she picked up her first Olympic golds, a few individual silvers, and came home with another World Record (Women’s 4x100m Medley Relay). Reflecting on her 2nd Olympics, her first under coach Bob Bowman, Regan Smith reflects on how proud she is of her performances, while also speaking to the juxtaposition of being proud of silver medals while still wanting gold. The last time Regan Smith joined Social Kick (Ep. 107) was in 2022 from her Stanford dorm room. Since then, a lot has happened. She navigated a move away from college swimming to join the pro group at Arizona State and found a home in Tempe. In doing so, she also returned to her peak form and has seemingly been on fire. Then earlier this year, Bob Bowman accepted the head job at Texas, complicating life for the swimmers who train under him. So now, after months living out of a suitcase, Regan is in the process of completing her next move as she migrates to Austin for her new training home. Enjoy and don't forget to subscribe for weekly podcasts and daily shorts!

In this episode, we chat with teenage swim phenomenon and Team USA Olympic swimmer Thomas Heilman after his first Olympics in Paris. At age 17, Thomas secured his Olympic berth with a decisive win in the 200 butterfly at the 2024 USA Olympic Trials, and put an exclamation point on the week in Indy when he finished 2nd in the 100 fly, earning him a 2nd individual event to swim in Paris with a new personal best time 50.80 behind legend Caeleb Dressel. Thomas talks with us about it all in this one: his Paris experience, what he does in training that has led to his unprecedented success at such a young age, how good the chocolate muffins were at the Paris dining hall, celebrity sightings, and assimilating back into normal high schooler life as an Olympian. Enjoy and don't forget to subscribe for weekly podcasts and daily shorts!

In this episode, we are joined by French Olympic bronze medalist Clement Secchi following his experience at the 2024 Paris Olympics. Clem tells us what it was like to experience the support of the home crowd as a member of Team France, including seeing all the hype behind other French swim stars like Leon Marchand, Florent Manaudou, and Marie Wattel. Clem surprised no one when he disclosed it was Flo Manaudou behind the now-infamous shirtless on-stage party at Champions Park and that humble Leon Marchand was the last to take his shirt off. Clem also shares his swim journey with us, which has taken him from France to Montreal, Canada to Missouri, USA and back to Marseille France again as he’s ascended to become a world-class swimmer. We talk about his training influences including how he learns from the innovations of Olympic champion sprinter Cam McEvoy and is working on functional strength to apply it to the water in new ways. Enjoy and don't forget to subscribe for weekly podcasts!

In this episode, friend of the pod Cam McEvoy returns as the 50m freestyle Olympic Champion and reigning fastest man in the world. The last time Cam McEvoy raced an individual Olympic final, he was the hot favorite to win the 100 freestyle following his then world textile best 47.04 from the 2016 Australian Olympics Trials. But in 2016, McEvoy’s speed from Trials did not make the trip to the Games, and he finished 7th in the 100 free and watched his teenage teammate Kyle Chalmers take home the gold medal. Fast forward to Paris and a similar set of circumstances provided Cam McEvoy a shot at redemption - this time as a reborn pure sprinter with a new program focused entirely on top end speed for the 50 freestyle. Following his dominant World title in 2023, Cam arrived at the 2024 Olympics as the betting favorite for gold. Consistent through the heats and semis, Cam was able to deliver the goods in the final with a narrow victory over Great Britain’s Ben Proud and finally stand alone atop the Olympic podium.

Kyle Chalmers is often called ‘King Kyle’ since he ascended to the top of the world at 18 years old to win 100 free gold in Rio, but we prefer the moniker ‘Classy Kyle.’ No disrespect to the King. That’s a fair description for someone who never misses a 100 free podium. But at the ripe age of 26 (yes, Kyle Chalmers is only 26), he speaks like a pro with decades of experience, always friendly and thoughtful with fans and media, including how he responded to recent negative comments from competitor Pan Zhanle during the Paris Olympics. Look no further for an example of sportsmanship. Age is not merely a number though. With multiple surgeries on his heart, shoulder, and ankle, plus myriad other physical and mental health challenges, Kyle’s body has lived a tough life, but we’re excited to hear there is no talk of retirement any time soon. I n fact, he embraces the hardships he’s been through as proof that he can navigate difficulty and emerge stronger. You’d think experiencing so many disruptions to training would lead to inconsistent results, but you would be wrong, because Kyle has arrived and delivered at seemingly every championship meet for a long time, regardless of what he’s overcome that season. So if there’s one prediction we can make going forward, it's that Kyle Chalmers will come back in 24 low in the 100 free. Count on it. Enjoy and don't forget to subscribe for weekly podcasts and daily shorts!

In this episode of the Social Kick podcast, we sit down with legendary swimming coach Bob Bowman, renowned for his role in shaping the careers of many Olympic champions, most notably Michael Phelps, but more recently with the swimming star of the Paris Olympic Games, France’s Leon Marchand. Bob’s group had quite an Olympic Games - shocker. Beyond Leon’s medal haul in front of his home crowd, several other swimmers from the pro group training under Bob Bowman delivered in Paris, including Hubert Kos winning 200 backstroke gold, Ilya Kharun reaching the podium in both butterfly events, Regan Smith adding 5 more Olympic medals to her trophy case, and Paige Madden with 2 medals including her 800 freestyle bronze medal performance. Earlier this year, Bob led Arizona State to their first national championship title, completing a decade-long rebuild effort in which Bob turned ASU into a powerhouse. Then before he and the Sun Devils had even dried off after their victorious jump into the pool at NCAAs, Bob shocked the swimming world with a cruel April Fools non-joke by announcing his departure from ASU on April 1, 2024 to take the head job at Texas, stepping into some of the biggest shoes imaginable to take over for the legend Eddie Reese. One thing is for sure. Bob Bowman loves a challenge. And to swim for Bob, you better be ready to be challenged. Enjoy and don't forget to subscribe for weekly podcasts and daily shorts!

Aaron Shackell dominated the 400 freestyle to kick off an epic USA Olympic Trials, earning a trip to his first ever Olympic Games in Paris. Aaron joined us to chat following his experience in Paris, where he swam a personal best time in the prelims and qualified to race in his first Olympic final. This season has been a journey for Aaron, as he changed training programs a couple times while searching for the speed he showcased as a junior, ultimately finding it in a big way at the right time. Aaron comes from a swimming powerhouse family. His sister Alex Shackell was also a part of Team USA Swimming at the Paris Olympics where she earned gold and silver medals from her preliminary relay swims, their brother Andrew is part of Team USA, representing the stars and stripes at Junior Pan Pacs, and parents Nick and Ali were both All-American swimmers at Auburn, with Nick representing Great Britain at the 1996 Olympic Games. Next, Aaron Shackell heads to the University of Texas where he’ll be joined by younger brother Andrew. Enjoy and don't forget to subscribe for weekly podcasts and daily shorts!

We sit down with Luca Urlando, a 2024 US Olympian, for an in-depth discussion recorded before the Paris 2024 Olympic Games. Luca shares insights into his intense training regimen and his experiences at the US Olympic training camp. We also delve into his journey to recovery and ongoing shoulder health since his surgery, exploring how it has impacted his preparation and performance. Discover Luca’s goals for the Olympics and get an inside look at what drives him as he prepares for this major milestone. Enjoy and don't forget to subscribe for weekly podcasts and daily shorts!

Join Bryan Lundquist, Luke Paddington, and Dr. John Mullen, DPT, on this episode of Social Kick as they discuss into the most thrilling moments from the first half of the 2024 Paris Olympics. Our hosts break down the standout races, including the electrifying women's 100 backstroke, the intense men's 100 breaststroke, the competitive women's 100 breaststroke, and the gripping men's 200 freestyle. They analyze surprising performances, both standout and underwhelming, offering insights into the current state of the U.S. Olympic swim team. The team also tackles the buzz around the pool's speed, exploring whether the rumors of sluggish times are just talk or backed by factors at play. Tune in for expert commentary, behind-the-scenes stories, and a deep dive into the world of Olympic swimming!

Dive into an exclusive conversation with US Breaststroke swimmer Brian Benzing on our latest podcast episode! 🏊‍♂️ From his unique development journey in the world of swimming to finding high school success in Oslo, Norway, Brian shares insights into his athletic career and life. We explore his recent successes at Towson University finishing second at the 2024 NCAA Swimming Championships and look ahead to his exciting future at Indiana University. But that's not all—Brian takes on a fun challenge as we test his knowledge of ESPN's top 100 athletes and discuss the greatest breaststrokers of all time. Whether you're a swimming enthusiast or just love a good sports story, this episode is packed with inspiration, insider tips, and a few surprises. Join us for a deep dive into the life of a rising star in swimming. Don't forget to like, comment, and subscribe for more interviews with top athletes! 🏆✨

Join us on this episode of Social Kick as we welcome Olympic swimmer Shane Ryan! In an in-depth conversation, Shane opens up about his journey recovering from shoulder surgery and shares insights into how his unique 100 backstroke technique contributed to the stress on his shoulder. Discover the adjustments he's making in his current training, with a renewed focus on freestyle, and hear about his ambitious goals for the Irish Olympic Trials and the upcoming Olympics. Don't miss this inspiring story of resilience and determination from one of the swimming world's top athletes! 🔔 Subscribe for more inspiring sports stories and interviews: @SocialKickSwim #SocialKickPodcast #swimming #Ironman #Swimming #EnduranceSports #TobagoToTrinidad #Inspiration #AthleteJourney

USA Swimming legend Brendan Hansen joins the Social Kick Podcast!. With multiple Olympic gold medals, world records, and a prestigious career both in and out of the pool, Brendan shares his insights on preparing for the 2024 US Olympic Swimming Trials. From his memorable rivalry with fellow swimmers to the electrifying atmosphere of major swimming events like the Olympic Trials, Brendan paints a vivid picture of what it takes to swim your own race amidst the roar of the crowd. Get ready for a dynamic conversation filled with wisdom, nostalgia, and the excitement of swimming at the highest level. Don't miss out on this exclusive episode with one of swimming's most iconic figures!

n this episode of the Social Kick Podcast, we sit down with Markus Marthaler, a former professional swimmer from Switzerland who has competed at both national and international levels. Markus has transitioned into the world of Ironman competitions and is now taking on a challenge that has never been completed: swimming from Tobago to Trinidad. Join us as Markus shares his journey from professional swimming to Ironmans, his training regimen, and the mindset required to take on such an extraordinary challenge. Despite Luke's skepticism, Markus is determined to prove that the seemingly impossible can be achieved. Markus also discusses how he gives back to the sport through his large social media presence, showcasing the beauty of swimming and his impeccable technique, often filmed with a unique camera perspective – in his mouth! Don't miss this inspiring conversation about pushing limits, defying expectations, and the incredible world of endurance sports.

In this episode of Social Kick, we sit down with University of Texas swimming sensation Emma Sticklen. A two-time NCAA champion in the 200 fly, Emma shares her incredible journey in swimming, the challenges she faces, and her aspirations for the future. Join us as we dive deep into her training routines, her thoughts on competing at the highest levels, and her involvement in unique opportunities like presenting in the Kendra Scott entrepreneurship class. Plus, hear about her favorite Austin taco spots, how she manages to balance school and sports, and her insights on NIL (Name, Image, Likeness) for female athletes. Whether you're a swimming enthusiast or just curious about the life of a top athlete, this conversation is packed with inspiration, humor, and valuable lessons. 🔔 Don't forget to subscribe to Social Kick for more in-depth interviews with top athletes and experts in the world of sports!

Emma Weyant, 2020 400 IM Olympic Silver Medalist and University of Florida standout joins the conversation. Emma shares her training regimen, experiences at the recent 2024 NCAA Swimming Championships, and preparations to qualify for her second Olympic team. Learn about her dynamic training environment alongside fellow champions like Bella Sims and Katie Ledecky, and gain insights into her approach to peak performance as she gears up for the upcoming trials. Emma dives into the wrold of NIL and talks about her Sporti Swimwear affliation. #swim #Swimming #Floridagators #SwimmingPodcast #RoadtoParis2024 #EliteSwimming #AthleteJourney #olympicdreams SUBSCRIBE: https://www.youtube.com/channel/UCLbmxjdMDo4UHcB9bEUWsQg LISTEN: https://podcasts.apple.com/us/podcast/the-social-kick-podcast/id1478682639 FOLLOW: https://www.instagram.com/socialkickswim/

Anna Peplowski, a formidable middle-distance swimmer, has been dominating the Big Ten conference representing The University of Indiana, and is on the brink of national glory, recently boasting silver and bronze medals in the 200m and 500m freestyle events at the 2024 NCAA Swimming Championships. Join us as Anna shares her remarkable journey, including the confidence surge she experienced after representing USA at the 2023 World Championships. Get an exclusive peek into her rigorous training regimen and mental preparation as she gears up to tackle the fiercely competitive 200m freestyle event at the upcoming 2024 USA Olympic Trials. Tune in for insights, inspiration, and a splash of adrenaline as we follow Anna's quest for Olympic greatness! 🏊‍♀️🥇 🎧 #SwimmingPodcast #RoadtoParis2024 #EliteSwimming #AthleteJourney #olympicdreams

University of Virginia's standout athlete Jack Aikins and their highly rated recruit Maximus Williamson join us as we unpack the thrilling 2024 NCAA Swimming Results We delve into their rigorous training routines, and explore the unique journeys that brought them to UVA. Maximus opens up about his recruiting experience and sheds light on why he ultimately chose to represent the Cavaliers. Discover how the guidance of renowned mathematician and mentor Ken Ono has propelled both Jack and Maximus towards new heights of excellence in the pool. Plus, get insights from Maximus, one of the world's top Junior swimmers, and learn why Jack made the bold decision to opt out of NCAA events in pursuit of his Olympic Trials dreams.

Anastasia Pagonis shares her incredible journey from breaking world records to overcoming setbacks. At just 19 years old, Anastasia's accomplishments speak volumes— from clinching gold at the 2020 Paralympics to dominating at the 2022 Worlds, she's a force to be reckoned with. However, her path hasn't been without challenges, including a year-long hiatus due to shoulder surgery and battling autoimmune retinopathy. Yet, Anastasia's resilience and determination shine through as she discusses her triumphant return to the pool in January. Tune in to gain insight into the mindset of a true champion and discover the secrets behind her success. 🌟🎧 #SwimmingPodcast #RoadtoParis2024 #EliteSwimming #AthleteJourney #olympicdreams

Join us for an inspiring conversation with Ukrainian Swimming World Champion Vladyslav Bukhov, as he shares his remarkable journey from his home and training base in war-torn Kyiv. A world Junior Champion and Tokyo Olympics semi-finalist, Vlad recently stunned the world with a close victory in the 50 free at the 2024 World Championships in Doha, clocking in at 21.44 and beating the pre-race favorite, Cam McEvoy. In this podcast episode, we delve into what this incredible victory means for Ukraine, Vlad's perspective on life in Kyiv amidst adversity, his rigorous training regimen, and his infamous start, incredible kick, and efficient stroke technique. Tune in to gain insight into the mind of a true champion and hear Vlad's inspiring story of resilience and triumph.

Canadian World Champion Finlay Knox! 🏊‍♂️ In this episode, we unravel Finlay's incredible journey to becoming a Pan Am and World Champion in the 200 Individual Medley, all while discussing the impact of his move to Vancouver and training under Scott Talbot. Discover the secrets behind Finlay's triumphant world championship win from lane 7, where he surged past pre-race favorites Shaine Casas and Carson Foster. Join the conversation as we explore the nuances of swimming a 200 IM and debunk the myth – do you really need to be a breaststroker to master the IM? Finlay opens up about his unconventional decision not to swim in college, shedding light on the merits of the Canadian USports system. Gain insights into his meticulous plan leading up to the Paris 2024 Olympics and get a sneak peek into the world of "FIN," his personal brand, and the significance of creating one's own identity in our beloved sport. Whether you're a seasoned swimmer or a passionate fan, this podcast is a deep dive into the mind of a champion. Don't miss out on the inspiring stories, valuable insights, and the roadmap to success from one of the brightest stars in the swimming world. 🌟 Subscribe now and join us Inside the Lanes with Finlay Knox! #SwimmingPodcast #RoadToParis2024 #FinlayKnox #InsideTheLanes

We sit down with University of Virginia's elite swimmers, NCAA champions Ella Nelson and Aimee Canny. In this captivating episode, we explore the unparalleled success of the UVA women’s swimming and diving team, dissecting their strategies, training regimens, and the team dynamics that have propelled them to the top. Join us as we delve into the exciting realm of upcoming NCAA championships, the buzz surrounding the latest recruits for the UVA Men’s swimming team, and the Hoos' ambitious plans for the Olympic Trials. Whether you're a swimming enthusiast, a UVA fan, or simply intrigued by the world of competitive athletics, this episode promises to captivate and inspire. Don't miss out on this exclusive conversation with two remarkable athletes who are making waves both in the pool and on the global stage!

We sit down with American Olympic medalist, World Champion, and Double World Record Holder, Kieran Smith. Join us in this exclusive episode where we explore Kieran's rigorous training regimen, his insights on mastering the 200-meter and 400-meter freestyle races, and the dynamic training environment at the University of Florida. Plus, discover Kieran's unexpected passion for cooking outside the pool. Whether you're a seasoned swimmer or a fan of the sport, this conversation promises to inspire and enlighten. Don't miss out on this captivating episode!

Canadian Swimming World Champion and Olympic bronze medalist, Brent Hayden, shares his incredible journey, from standing on the podium at the 2012 London Olympics to making a triumphant comeback after a 7-year hiatus. Hear firsthand about his remarkable achievement of becoming the oldest swimmer to break the 48-second barrier in the 100m freestyle and nearly leading Canada to a relay bronze medal in Tokyo! 🌊 Key Highlights: 🏅 Olympic Glory: Brent reflects on his illustrious career, highlighting his Olympic bronze medal from the 2012 London Olympics and the emotions surrounding that unforgettable moment. 🔄 The Comeback: Uncover the inspiring story of Brent's comeback, the challenges he faced after seven years away from competitive swimming, and the determination that fueled his return to the pool. 🇨🇦 Elite Canadian Swimmers: Gain insights into the landscape of Canadian swimming as Brent discusses the current state of elite swimmers and the rising talents that are making waves in the sport. 🏊‍♂️ Freestyle Technique: Dive deep into the technical aspects of freestyle swimming as Brent shares his expertise and experiences, offering valuable insights for swimmers and enthusiasts alike. 🤿 Entertaining Swimming: Brent provides his unique perspective on how to make swimming more entertaining, discussing innovations and ideas that could bring a new level of excitement to the sport. Whether you're a swimming aficionado, a sports enthusiast, or simply curious about the life of an Olympian, this podcast is your front-row seat to the incredible journey of Brent Hayden.

We sit down with Herbie Behm, Associate Head Coach at Arizona State. Alongside Bob Bowman, Herbie plays a pivotal role in shaping the burgeoning juggernaut that is ASU Swimming. Focusing primarily on the sprinters, Herbie brings a wealth of experience, having been a sprinter himself during his time at ASU. Of course, we get into some examples of the crazy things Herbie has witnessed in training from athletes like Leon Marchand, Hubert Kos, and others. Enjoy!

Dive into the world of American swimming sensation Erin Gemmell as she sits down with Social Kick to share her inspiring journey! In this exclusive podcast, Erin, an American Record holder, takes us through her experiences with collegiate recruiting and her exciting first year at the University of Texas. Erin candidly discusses the areas she's working on to elevate her short course yards swimming and provides valuable insights into the team training dynamics of the University of Texas Women’s swim team. Join us for an in-depth conversation that unveils the dedication, challenges, and triumphs that come with being a part of one of the most prestigious collegiate swimming programs. As the Big 12 Swimming Championships, NCAA Swimming Championships, and the US Olympic Trials loom ahead, Erin shares her goals for the season and offers a glimpse into her mindset when facing major competitions. Discover the resilience, focus, and determination that drive Erin as she pursues excellence in the pool. Get ready for an engaging and insightful show that explores the world of a rising star in American swimming. Tune in to witness the passion, commitment, and aspirations that define Erin Gemmell's journey.

Dive into the inspiring story of Zalan Sarkany, the Hungarian distance swimmer making waves under the legendary coaching of Bob Bowman at Arizona State University! 🌊🔥 In this exclusive podcast, Zalan shares his incredible journey of transformation, from qualifying for the Paris 2024 Olympic Games in the 1500m freestyle to dropping remarkable times in season that would have secured a NCAA championship. Discover the secrets behind Zalan's success as he delves into the improvements in his physique and mental health, highlighting the integral role of a holistic approach to training. With times in season dual meets that could have clinched NCAA championships last year, Zalan Sarkany emerges as a force to be reckoned with. The podcast explores the dynamics of training under the guidance of Coach Bob Bowman, the mastermind behind Michael Phelps' historic achievements. Zalan's aspirations extend beyond the collegiate level, as he aims to contribute to Arizona State University's quest for a national title at the 2024 NCAA championships and make a mark in the fiercely competitive 1500m freestyle final in Paris. Join us for an engaging conversation that unravels the dedication, passion, and strategic training that propels Zalan Sarkany towards Olympic glory. Get ready to witness the rise of an exciting swimmer as he chases excellence on both national and international stages.

Join us for an exciting episode as Social Kick sits down with two powerhouses from the University of Louisville Women’s Swim Team – Gabi Albiero and Christiana Regenauer! 🏅💪 In this enlightening podcast, we explore the remarkable progress and goals of the team, offering an exclusive peek into the world of collegiate swimming. Gabi Albiero, an All-American and Pan-American qualifier, and Christiana Regenauer, an accomplished All-American, provide insights into the thriving environment of the University of Louisville women’s swim team. Delve into the team's journey, their successes, and the aspirations driving them towards ACC and NCAA glory. Discover the camaraderie and determination that define the University of Louisville women's swim team, as Gabi and Christiana share their perspectives on the team's collective goals. The podcast also delves into their individual plans for the upcoming 2024 US Swimming Olympic Trials, showcasing the ambitions that extend beyond the collegiate stage. Don't miss out on this engaging conversation that celebrates the excellence and dedication of Gabi Albiero, Christiana Regenauer, and the entire University of Louisville Women’s Swim Team. Tune in to witness the excitement and anticipation leading up to the NCAA championships and the inspiring journey towards the 2024 US Swimming Olympic Trials

Embark on a riveting journey with Coach Elliot Ptasnik and 50m Butterfly World Record Holder, Andrii Govoroz, as they dive into the intricacies of their partnership and preparation for the 2024 World Championships in Doha. Currently training in Charlotte at the Division 2 powerhouse, Queens University, Coach Elliot shares insights into the delicate balance of coaching an elite professional athlete and leading a top-tier NCAA Division 2 swim team. Andrii Govoroz opens up about his remarkable development as a swimmer and the driving force behind his unwavering dedication to the sport. The podcast delves into Andrii's journey, from the early stages of his career to his pursuit of qualifying for the Paris 2024 Olympics in the 50m freestyle. Discover the challenges, triumphs, and the mindset that fuels his relentless pursuit of excellence. Coach Elliot Ptasnik sheds light on the unique dynamics of coaching both an elite professional athlete like Andrii and overseeing the responsibilities of a competitive NCAA Division 2 swim team at Queens University in Charlotte, North Carolina. Gain valuable insights into the strategies, methodologies, and the delicate art of fostering success at different levels of competition. Join us for an engaging and informative conversation that unveils the behind-the-scenes of elite coaching and the aspirations of a world-class swimmer. Tune in to this episode and get ready to be inspired by the dedication, passion, and pursuit of excellence in the world of swimming.

🏊‍♂️ Welcome to our latest podcast episode featuring an exclusive interview with two rising stars from the University of Tennessee swim team - Austrian 200 butterfly specialist, Martin Espernberger, and Brazilian freestyle sprinter, Gui Santos Caribe. 🌟 As these sophomore swimmers gear up for the SECs and NCAAs, they're also navigating the exciting path towards the 2024 Paris Olympics, representing their respective nations. Join us as we delve into their incredible journey, exploring how they strike the perfect balance between collegiate commitments and Olympic aspirations. 🔥 Learn about the rigorous qualifying criteria each athlete faces on their road to Paris 2024 and the challenges they overcome to secure a spot on the grandest stage of them all. Discover the unique dynamics within the team, from the class clown antics to the leadership roles they've assumed, creating a dynamic that propels the entire squad forward. 🏅 Martin and Gui share invaluable insights into their training routines and techniques, drawing inspiration from their teammate, the phenomenal Jordan Crooks. Gain a deeper understanding of the camaraderie that fuels their drive and propels them towards excellence in both individual and team events. 🎙️ Join us for an engaging conversation that peels back the layers of dedication, perseverance, and passion that define these remarkable swimmers. Subscribe now for an inside look at the journey of Martin Espernberger and Guilherme Santos Caribe as they chase Olympic dreams while proudly representing the University of Tennessee in the pool. 🌊💪 #RoadToParis2024 #SwimmingDreams #UTSwimming Don't forget to like, share, and subscribe for more exclusive content with your favorite athletes! 🎉 0:00 - 4:00 Intros with Gui and Martin and rapid fire 4:00 - 17:31 Gui and Martin discuss their success this season 17:31 - 26:48 Gui and Martin share the University of Tennessee team personalities and make NCAA predictions 26:48 - 32:38 Gui and Martin describe the qualifying process for Austria and Brazil 32:38 - 47:58 Gui and Martin detail the training groups at the University of Tennessee 47:58 - Rapid fire SUBSCRIBE: https://www.youtube.com/channel/UCLbmxjdMDo4UHcB9bEUWsQg LISTEN: https://podcasts.apple.com/us/podcast/the-social-kick-podcast/id1478682639 FOLLOW: https://www.instagram.com/socialkickswim/​

🏊‍♂️ Step into the fast-paced world of sprinting with our latest podcast episode featuring none other than the legendary Florent Manaudou. At 33 years old and gearing up for his 4th Olympic Games, this French sensation is a force to be reckoned with in the 50 freestyle. 🥇 Join us as Flo takes us on a journey through his extraordinary swimming career, from the unexpected Olympic triumph in 2012 before even becoming the French National Champion, to his current quest for a fourth consecutive Olympic medal. Fresh off a podium finish at the European Championships in December, Flo shares the highs and lows that have defined his sprinting legacy. 🌏 Currently training on his own under the expert guidance of coach James Gibson in Brisbane, Australia, Flo opens up about the unique challenges and triumphs of preparing for the Paris 2024 Olympics. Get an insider's perspective on his training regimen, mindset, and the wisdom gained from years in the pool. 💪 Discover the vulnerability, wisdom, and humor of Florent Manaudou as he reflects on owning his journey. Hear firsthand the advice he has for rising French swimmer Leon Marchand as they both prepare for a home Olympics in Paris. It's a captivating conversation with a true sprinting icon who continues to push the boundaries of what's possible in the water. 🎙️ Tune in for a fascinating discussion with Florent Manaudou, where speed meets wisdom, and the pursuit of excellence takes center stage. Don't miss this chance to delve into the mindset of one of the greatest sprinters of our time. 🎧🚀 #FlorentManaudou #SprintLegend #RoadToParis #SwimmingPodcast #OlympicJourney 0:00 - 17:30 Intros and current training with Flo Manaudou 17:30 - 29:38 Flo discusses winning his first Olympic Gold SUBSCRIBE: https://www.youtube.com/channel/UCLbmxjdMDo4UHcB9bEUWsQg LISTEN: https://podcasts.apple.com/us/podcast/the-social-kick-podcast/id1478682639 FOLLOW: https://www.instagram.com/socialkickswim/​

🏊‍♀️ Dive deep into the fascinating world of competitive swimming with our latest podcast episode featuring Kelly Pash, a remarkable fifth-year senior at The University of Texas at Austin and a key member of the U.S. National Team. Kelly's journey is nothing short of inspiring as she shares her experiences, triumphs, and challenges in the pool. 🦋 Join us as Kelly opens up about her roots in Carmel, Indiana, and the pivotal role the city played in shaping her swimming career. From the incredible culture and facilities to the renowned coaches and swimming pedigree, Carmel set the stage for Kelly's ascent in the swimming world. 🤘 Discover the transition as Kelly moved to the University of Texas, immersing herself in another powerhouse swimming program with its own unique and vibrant culture. Hear firsthand about the ups and downs of her journey, the moments of joy, and the challenges she faced while training for the Olympic Trials in her hometown of Indianapolis, hosted at the colossal NFL stadium. 🌟 Kelly candidly discusses the pressure of both Olympic Trials and NCAA Swimming Championships, offering a glimpse into the emotional rollercoaster behind the scenes. Despite the smiling facade and dancing behind the blocks, Kelly unveils the intricacies of competing at the highest level, shedding light on the intensity and determination required to excel in the world of competitive swimming. 🎙️ Don't miss this exclusive conversation with Kelly Pash as she reflects on her extraordinary career, from Carmel's swimming legacy to the national stage at the University of Texas. Tune in for a behind-the-scenes look at the life of a multi-time All-American and U.S. National Team swimmer.