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Non-Alcoholic Drinks: The Pros and Cons (Rebroadcast)

Non-Alcoholic Drinks: The Pros and Cons (Rebroadcast)

Sober Powered: The Neuroscience of Being Sober

November 21, 202515m 31s

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Show Notes

Non-alcoholic drinks and mocktails are very popular, but are they good for your sobriety? In this episode I’ll explain both sides of the argument- how they can be helpful for your sobriety and how they can be triggering, cause cravings, or hold you back. You’ll learn if 0.5% non-alcoholic drinks are okay to drink and why you may get the feeling of a fake buzz when you consume alcohol-free drinks.


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Disclaimer: all of the information described in this podcast is my interpretation of the research combined with my opinion. This is not medical advice. 




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