E46: Neuroplasticity Helps us Recover
Sober Powered: The Neuroscience of Being Sober
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Show Notes
Gill discusses neuroplasticity. She explains what neuroplasticity is, how this affects addiction and recovery, what the purpose of dopamine is, and parts of the brain that are key for coping with stress and staying sober. You’ll learn more about how neuroplasticity affects our ability to stay sober and to learn new methods of dealing with stress.
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Sources are posted on my website
Disclaimer: all of the information described in this podcast is my interpretation of the research combined with my opinion. This is not medical advice.
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