E302: Feeling Like a Normal Person Again After 8-10 Months
Sober Powered: The Neuroscience of Being Sober
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Show Notes
A lot of clients will tell me that they feel like a normal person again. This isn’t a random occurrence, there are 4 very real changes that are happening to the brain during the healing process that allow you to feel normal eventually. In this episode I’ll describe this milestone and 4 changes that make it possible.
If you enjoy learning about timelines, then there is a detailed timeline of healing and what to expect inside my community or as a client resource.
What to listen to next:
E300: how problem drinking develops and escalates
E296: the science of why we drink
E295: the feeling of lost time
E289: emotional tunnel vision: when little problems are a big deal
E283: alcohol shortens your perception of time
Work with me:
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Community & Meetings: Living a Sober Powered Life https://www.soberpowered.com/membership
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Sober coaching https://www.soberpowered.com/sober-coaching
Weekly email:
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You’ll hear from me on Fridays https://www.soberpowered.com/email
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If you enjoyed this episode please consider buying me a coffee to support all the research and effort that goes into this podcast https://www.buymeacoffee.com/soberpowered
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Sources are posted on my website
Disclaimer: all of the information described in this podcast is my interpretation of the research combined with my opinion. This is not medical advice.
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