E26: Does the Brain Recover?
Sober Powered: The Neuroscience of Being Sober
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Show Notes
Gill discusses how the brain recovers after we stop drinking. There have been mixed conclusions on this topic over the years, so she presents the latest information from 2019-2020 all the way up to a couple of weeks ago. You'll learn what white and grey matter are in the brain, how alcohol damages the brain, and how our cognitive function improves in sobriety.
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Disclaimer: all of the information described in this podcast is my interpretation of the research combined with my opinion. This is not medical advice.
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