Navigating Sobriety Jack Millikan
Sober Banter · Rachel & Colin Casey
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Show Notes
Jack Millikan joins Sober Banter for a deep, honest talk on connection, letting go of judgment, and what it really means to live alcohol-free.
Prefer to watch instead? Catch the full video episode on Sober Banter’s YouTube channel – click here to watch!
00:00 Introducing Our Special Guest: Jack Millikan
04:47 Social Pressures and Honesty
09:35 College Life and Alcohol
13:26 Family, Upbringing and Dating
19:20 Filling the Void: Life After Alcohol
29:10 Losing Friends After Quitting Drinking
34:32 The Impact of Alcohol on Life
40:19 The Power of Connection in Sobriety
41:26 Religion and Sobriety
47:25 Final Thoughts and Farewell
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