
The Science Behind Cravings and How to Overcome Them
How Understanding Cravings Can Help You Beat Them!
Sober Awkward · Victoria Vanstone
May 15, 202420m 21s
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Show Notes
In this weeks retrospective episode, Vic and Lucy share the cravings that they still experience today before looking into the Science behind them.
Understanding them is the key to overcoming them!
You can listen to the full episode here:
https://open.spotify.com/episode/6Hd1Cy1841VjL925R7PfaF?si=6ef1b76cd8e74f36
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