765: Petra Kolber, Author of The Perfection Detox

<p>How many of you are perfectionists out there? Teacher’s pet? Relentless overachiever? Yep, you’re among friends here.</p><p>Petra Kolber believes that perfectionism actually holds us back. In fact she says that trying to be perfect = loss of joy. Based on decades of experience in the health and wellness industry, Petra now teaches people all over the world how to overcome unhealthy perfectionist tendencies. </p><p>She’s documented her top tips and strategies in her new book, <strong>The Perfection Detox: </strong>Tame Your Inner Critic, Live Bravely, and Unleash Your Joy. </p><p>In addition to being an author, Petra is an international speaker with 25 years of experience speaking to groups and companies about finding joy.  </p><p>To learn more about Petra, please visit <a href="http://www.petrakolber.com">www.PetraKolber.com</a>. You can pre-order her book <a href="https://www.amazon.com/Perfection-Detox-Critic-Bravely-Unleash/dp/0738234850/ref=sr_1_1?s=books&ie=UTF8&qid=1532008420&sr=1-1">on Amazon</a>.</p> <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>