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Self-Care with Ali
Season 2 · Episode 51

Self-Care with Ali

Snack Leadership · Ali Cammelletti

January 16, 202320m 7s

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Show Notes

Self-care is the practice of taking action to preserve or improve one's own health.

"Taking care of myself doesn't mean "me first." It means "me, too." L.R. Knosts

Get Your Voice Up

EMDR Therapy

Acupuncture

Harmonic Egg

Music-"Homesick" Copyright 2018. Written by Shireen Amini. Produced by Shireen Amini and Mike Davidson of Plaid Dog Recording (Boston, MA)