Habit Makers, Habit Breakers SL Insights - Ep 39
SmartLoving Conversations · Francine Pirola and Laura Cain
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Show Notes
Lately, we’ve slipped into a not-so-good habit. After dinner, and after all the normal stuff is done, we collapse onto the couch in front of the TV.
We settle into our various devices – answering emails, prepping for meetings the next day or updating our SmartLoving social media accounts. Before we know it, a couple of hours has gone by and even Netflix is asking if we’re still watching (we were only ever listening at best).
It’s not as if we’re totally wasting time, it just feels unsatisfying somehow. We haven’t really had effective recreation and we haven’t been fully productive either. We certainly haven’t had quality couple time.