
Audio is streamed directly from the publisher (mgln.ai) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Have you ever been in the middle of an argument with your partner, and suddenly you feel as if your mind and body have been caught in a riptide? That’s physiological flooding. On this episode of Small Things Often, learn how to manage these overwhelming feelings — and get back on track. Visit gottman.com/LOL for a new collection of exercises, conversations, and videos led by Doctors John and Julie Gottman.
Learn more about your ad choices. Visit podcastchoices.com/adchoices