Bonus Episode: Dr. Julie Gottman’s Guided Relaxation Exercise
Small Things Often · The Gottman Institute
March 2, 202114m 5s
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Show Notes
Feeling stressed? Overwhelmed? Or need a break from an argument with your partner? Self-soothe by listening to Dr. Julie Gottman’s guided relaxation exercise to calm your mind so you can find inner peace and repair your relationships.
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