
Sleepy History
Explore history's most intriguing stories, people, places, events, and mysteries, delivered in a supremely calming atmosphere. If you struggle to fall asleep and you have a curious mind, Sleepy History is the perfect bedtime companion. Our stories...
Slumber Studios
Show overview
Sleepy History has been publishing since 2024, and across the 2 years since has built a catalogue of 81 episodes. That works out to roughly 70 hours of audio in total. Releases follow a weekly cadence.
Episodes typically run thirty-five to sixty minutes — most land between 47 min and 56 min — and the run-time is fairly consistent across the catalogue. None of the episodes are flagged explicit by the publisher. It is catalogued as a EN-language History show.
The show is actively publishing — the most recent episode landed 3 days ago, with 21 episodes already out so far this year. The busiest year was 2025, with 52 episodes published. Published by Slumber Studios.
From the publisher
Explore history's most intriguing stories, people, places, events, and mysteries, delivered in a supremely calming atmosphere. If you struggle to fall asleep and you have a curious mind, Sleepy History is the perfect bedtime companion. Our stories will gently grasp your attention, pulling your mind away from any racing thoughts, making room for the soothing music and calming narration to guide you into a peaceful sleep. Sleepy History is a production of Slumber Studios. To learn more, visit www.slumberstudios.com.
Latest Episodes
View all 81 episodesAfternoon Tea
Beatrix Potter
Europe
Wine
Iran
Bedtime Stories

Ep 75Atlantis
✨Sleepy History is written and narrated by humans. ✨ Narrated By: Arif Hodzic Written By: Alicia Steffann Atlantis lingers at the edge of memory and imagination, a story carried across centuries like a half-remembered dream. First described in the writings of Plato, it tells of a lost island, rich and powerful, said to have slipped beneath the sea in a single, fateful moment. Since then, whispers and theories have drifted through time, from ancient speculation to modern imaginings, each searching for traces of what may have been. Tonight, wander through the stories, mysteries, and enduring allure of Atlantis, as you drift into a peaceful and dream-filled sleep. Includes mentions of: WWI, WWII, Nazis, Religious Traditions, Bodies of Water, History, Literature & Literary History, Plato, Flooding #history #sleep #bedtime #WWI #WWII #Plato #Atlantis #Conspiracytheories About Sleepy History Explore history's most intriguing stories, people, places, events, and mysteries, delivered in a supremely calming atmosphere. If you struggle to fall asleep and you have a curious mind, Sleepy History is the perfect bedtime companion. Our stories will gently grasp your attention, pulling your mind away from any racing thoughts, making room for the soothing music and calming narration to guide you into a peaceful sleep. Want to enjoy Sleepy History ad-free? Start your 7-day free trial of Sleepy History Premium: https://sleepyhistory.supercast.com/Have feedback or an episode request? Let us know at: slumberstudios.com/contactSleepy History is a production of Slumber Studios. To learn more, visit www.slumberstudios.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep 74Vaccines
✨Sleepy History is written and narrated by humans. ✨ Narrated By: Simon Mattacks Written By: Jacob Duarte Spiel Vaccines quietly changed the course of human history, offering protection through small, careful steps of discovery. Across time, they have helped communities grow stronger, easing fears and shaping a healthier world. Tonight, follow the fascinating development of vaccines, from polio to COVID-19, and learn about some surprising moments in its history, like the inspiration for the Iditarod Sled Dog Race. Includes mentions of: Scientific experiments, disease, infection, COVID-19, Medicine #history #sleep #bedtime #vaccines #medicine #disease #Infection #Covid-19 About Sleepy History Explore history's most intriguing stories, people, places, events, and mysteries, delivered in a supremely calming atmosphere. If you struggle to fall asleep and you have a curious mind, Sleepy History is the perfect bedtime companion. Our stories will gently grasp your attention, pulling your mind away from any racing thoughts, making room for the soothing music and calming narration to guide you into a peaceful sleep. Want to enjoy Sleepy History ad-free? Start your 7-day free trial of Sleepy History Premium: https://sleepyhistory.supercast.com/Have feedback or an episode request? Let us know at: slumberstudios.com/contactSleepy History is a production of Slumber Studios. To learn more, visit www.slumberstudios.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep 73Martha's Vineyard
Narrated By: Heather Foster Written By: Alicia Steffann Martha’s Vineyard rises from the Atlantic like a quiet promise, its shores kissed by waves and wind. From the earliest Indigenous communities to the bustling harbours of fishermen and summer visitors, the island has carried stories of resilience, tradition, and peaceful beauty. Lighthouses, dunes, and quiet cottages echo with centuries of life by the sea. Tonight, wander through the history, landscapes, and enduring charm of Martha’s Vineyard, as you drift into a peaceful and dream-filled sleep. Includes mentions of: Colonialism, Death, American Civil War, Slavery, Archaeology, Religious Taditions, US History, Architecture, Deaf History, Civil Rights, WWII #history #sleep #bedtime #Marthas #Vineyard #USHistory About Sleepy History Explore history's most intriguing stories, people, places, events, and mysteries, delivered in a supremely calming atmosphere. If you struggle to fall asleep and you have a curious mind, Sleepy History is the perfect bedtime companion. Our stories will gently grasp your attention, pulling your mind away from any racing thoughts, making room for the soothing music and calming narration to guide you into a peaceful sleep. Want to enjoy Sleepy History ad-free? Start your 7-day free trial of Sleepy History Premium: https://sleepyhistory.supercast.com/Have feedback or an episode request? Let us know at: slumberstudios.com/contactSleepy History is a production of Slumber Studios. To learn more, visit www.slumberstudios.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep 72Venice
Narrated By: Simon Mattacks Written By: Alexandra Turney Venice rose slowly from the water, a city of stone and reflection shaped by tides and time. From quiet canals and drifting gondolas to candlelit palaces and echoing footsteps, its history unfolded in whispers of trade, art, and devotion. Bridges, bells, and moonlit waters carry the memory of centuries past. Tonight, wander through the origins, stories, and enduring magic of Venice, as you drift into a peaceful and dream-filled sleep. Includes mentions of: Religious Traditions, Boat, Bodies of Water, Slavery, War, Discrimination, Art History, WWII, Military History #history #sleep #bedtime #Water #boats #art #Venice About Sleepy History Explore history's most intriguing stories, people, places, events, and mysteries, delivered in a supremely calming atmosphere. If you struggle to fall asleep and you have a curious mind, Sleepy History is the perfect bedtime companion. Our stories will gently grasp your attention, pulling your mind away from any racing thoughts, making room for the soothing music and calming narration to guide you into a peaceful sleep. Want to enjoy Sleepy History ad-free? Start your 7-day free trial of Sleepy History Premium: https://sleepyhistory.supercast.com/Have feedback or an episode request? Let us know at: slumberstudios.com/contactSleepy History is a production of Slumber Studios. To learn more, visit www.slumberstudios.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep 71Josephine Baker
Narrated By: Jessika Gössl Written By: Laila Weir Symbol of Jazz Age glamour, WWII spy, and civil rights activist... Josephine Baker moved through the world with grace, courage, and quiet brilliance. From her early days in St. Louis to the glowing stages of Paris, her performances blended joy, elegance, and daring expression. Beyond the spotlight, her life unfolded as a story of resilience, artistry, and hope. Tonight, wander through the life, legacy, and enduring influence of Josephine Baker, as you drift into a peaceful and dream-filled sleep. Includes mentions of: Espionage, Nudity, WWI, WWII, Racism, Segregation, Violence, Performing on stage, Marriage, Children, Poverty #history #sleep #bedtime #Espionage #Racism #Josephine #Baker #Violence #Jazz #Performer #Stage About Sleepy History Explore history's most intriguing stories, people, places, events, and mysteries, delivered in a supremely calming atmosphere. If you struggle to fall asleep and you have a curious mind, Sleepy History is the perfect bedtime companion. Our stories will gently grasp your attention, pulling your mind away from any racing thoughts, making room for the soothing music and calming narration to guide you into a peaceful sleep. Want to enjoy Sleepy History ad-free? Start your 7-day free trial of Sleepy History Premium: https://sleepyhistory.supercast.com/Have feedback or an episode request? Let us know at: slumberstudios.com/contactSleepy History is a production of Slumber Studios. To learn more, visit www.slumberstudios.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep 70The London Underground
Narrated By: Simon Mattacks Written By: Jo Steer Beneath the quiet streets of London, the Underground began its slow and steady journey. From the first steam-powered tunnels to the familiar hum of modern trains, it carried generations through shadowed platforms and softly glowing stations. Tonight, wander through the origins, tunnels, and lasting legacy of the London Underground, as you drift into a peaceful and dream-filled sleep. Includes mentions of: Wartime, WWll, Trains, Underground Scenes, Ecnlosed Spaces, British History #history #sleep #bedtime #British #London #wartime #WWll #Trains #tube About Sleepy History Explore history's most intriguing stories, people, places, events, and mysteries, delivered in a supremely calming atmosphere. If you struggle to fall asleep and you have a curious mind, Sleepy History is the perfect bedtime companion. Our stories will gently grasp your attention, pulling your mind away from any racing thoughts, making room for the soothing music and calming narration to guide you into a peaceful sleep. Want to enjoy Sleepy History ad-free? Start your 7-day free trial of Sleepy History Premium: https://sleepyhistory.supercast.com/Have feedback or an episode request? Let us know at: slumberstudios.com/contactSleepy History is a production of Slumber Studios. To learn more, visit www.slumberstudios.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep 69Telescopes
Narrated By: Arif Hodzic Written By: Laila Weir Telescopes quietly widened humanity’s view of the universe, drawing distant lights closer to wondering eyes. From simple lenses held beneath darkened skies to great observatories gazing into the depths of space, they revealed moons, rings, and galaxies drifting in silence. Each discovery softened the boundary between Earth and the stars. Tonight, wander through the origins, discoveries, and lasting legacy of telescopes, as you drift into a peaceful and dream-filled sleep. Includes mentions of: Science & Nature, Scientific Experiments, Outer Space, Heights, and Flying. #history #sleep #bedtime #telescopes #scientific #experiments #outer #space About Sleepy History Explore history's most intriguing stories, people, places, events, and mysteries, delivered in a supremely calming atmosphere. If you struggle to fall asleep and you have a curious mind, Sleepy History is the perfect bedtime companion. Our stories will gently grasp your attention, pulling your mind away from any racing thoughts, making room for the soothing music and calming narration to guide you into a peaceful sleep. Want to enjoy Sleepy History ad-free? Start your 7-day free trial of Sleepy History Premium: https://sleepyhistory.supercast.com/Have feedback or an episode request? Let us know at: slumberstudios.com/contactSleepy History is a production of Slumber Studios. To learn more, visit www.slumberstudios.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep 68Coco Chanel
Narrated By: Heather Foster Written By: Laila Weir Coco Chanel wove elegance and freedom into the fabric of the modern world. From the quiet streets of Saumur to the bustling ateliers of Paris, her designs whispered of simplicity, courage, and timeless style. With every stitch, hat, and perfume, she reimagined the way people moved, dressed, and dreamed. Tonight, wander through the life, creations, and enduring legacy of Coco Chanel, as you drift into a peaceful and dream-filled sleep. Includes mention of: Fashion, Working Class, Poverty, Religious Traditions, Undergarments, Gender, Nazi Occupation, WWl, WWll #History #sleep #stories #coco #chanel #fashion #cocochanel About Sleepy History Explore history's most intriguing stories, people, places, events, and mysteries, delivered in a supremely calming atmosphere. If you struggle to fall asleep and you have a curious mind, Sleepy History is the perfect bedtime companion. Our stories will gently grasp your attention, pulling your mind away from any racing thoughts, making room for the soothing music and calming narration to guide you into a peaceful sleep. Want to enjoy Sleepy History ad-free? Start your 7-day free trial of Sleepy History Premium: https://sleepyhistory.supercast.com/Have feedback or an episode request? Let us know at: slumberstudios.com/contactSleepy History is a production of Slumber Studios. To learn more, visit www.slumberstudios.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep 67The French Revolution
Narrated by: Jessika Gössl Written by: Alexandra Turney From whispered conversations in Paris cafés to the slow turning of history at Versailles, ideas of liberty and change drifted through a restless nation. Amid the shadows of turmoil and hope, a new world gradually took shape. Tonight, wander through the causes, moments, and lasting legacy of the French Revolution, as you drift into a peaceful and dream-filled sleep. Includes mentions of: Death, Violence, French Revolution, Political Violence, Working Class, Economics, Weapons, Murder, and Guillotines #history #sleep #bedtime #french #revolution #violence About Sleepy History Explore history's most intriguing stories, people, places, events, and mysteries, delivered in a supremely calming atmosphere. If you struggle to fall asleep and you have a curious mind, Sleepy History is the perfect bedtime companion. Our stories will gently grasp your attention, pulling your mind away from any racing thoughts, making room for the soothing music and calming narration to guide you into a peaceful sleep. Want to enjoy Sleepy History ad-free? Start your 7-day free trial of Sleepy History Premium: https://sleepyhistory.supercast.com/Have feedback or an episode request? Let us know at: slumberstudios.com/contactSleepy History is a production of Slumber Studios. To learn more, visit www.slumberstudios.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep 66William Shakespeare
Narrated by: Simon Mattacks Written by: Jo Steer Known as one of the greatest English writers of all time... William Shakespeare’s words have drifted through centuries like a quiet river of dreams. From the cobbled streets of Stratford-upon-Avon to the candlelit stages of London, his plays and poems gave voice to love, ambition, sorrow, and wonder. Writing by flickering light, he shaped characters that still breathe in our imagination, long after the curtains have fallen. Tonight, wander through the life, language, and lasting legacy of William Shakespeare, as you drift into a peaceful and dream-filled sleep. Includes mentions of: Literature & Literary History, Romance, History, British History, Family, Arguing #history #sleep #bedtime #literature #Shakespeare About Sleepy History Explore history's most intriguing stories, people, places, events, and mysteries, delivered in a supremely calming atmosphere. If you struggle to fall asleep and you have a curious mind, Sleepy History is the perfect bedtime companion. Our stories will gently grasp your attention, pulling your mind away from any racing thoughts, making room for the soothing music and calming narration to guide you into a peaceful sleep. Want to enjoy Sleepy History ad-free? Start your 7-day free trial of Sleepy History Premium: https://sleepyhistory.supercast.com/Have feedback or an episode request? Let us know at: slumberstudios.com/contactSleepy History is a production of Slumber Studios. To learn more, visit www.slumberstudios.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep 65The Wheel
Narrated by: Arif Hodzic Written by: Jo Steer The wheel reshaped the rhythm of human life, turning effort into motion and distance into possibility. From its earliest traces carved in ancient wood and stone to the rolling carts of early civilizations, it carried harvests, ideas, and entire cultures forward. Spinning through centuries of craft and curiosity, the wheel became a symbol of progress, balance, and time itself. Tonight, wander through the origins, meaning, and enduring legacy of the wheel, as you drift into a peaceful and dream-filled sleep. Includes mentions of: Inventions, Travel, Horses, Industrial Revolution, Agriculture, Cars, and Airplanes #history #sleep #bedtime #inventions #horses #Industrial #revolution #cars About Sleepy History Explore history's most intriguing stories, people, places, events, and mysteries, delivered in a supremely calming atmosphere. If you struggle to fall asleep and you have a curious mind, Sleepy History is the perfect bedtime companion. Our stories will gently grasp your attention, pulling your mind away from any racing thoughts, making room for the soothing music and calming narration to guide you into a peaceful sleep. Want to enjoy Sleepy History ad-free? Start your 7-day free trial of Sleepy History Premium: https://sleepyhistory.supercast.com/Have feedback or an episode request? Let us know at: slumberstudios.com/contactSleepy History is a production of Slumber Studios. To learn more, visit www.slumberstudios.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep 64Hypatia of Alexandria
Narrated by: Jessika Gössl Written by: Kayla Kurin Philosopher, mathematician, and luminous teacher… Hypatia of Alexandria stood at the crossroads of ancient wisdom, where starlight met scrolls and sea winds whispered through marble streets. Guiding students beneath the vast Mediterranean sky, she charted the paths of numbers and planets with a mind as brilliant as the constellations she studied. Her courage and clarity of thought became a beacon that still glows across the centuries. Tonight, wander through the life, ideas, and enduring legacy of Hypatia of Alexandria, as you drift into a peaceful and dream-filled sleep. Includes mentions of: Mathematics, Gender, Ancient History, Science & Nature, School, and Philosophy#history #sleep #bedtime #philosophy #hypatia #mathematics #ancienthistory About Sleepy History Explore history's most intriguing stories, people, places, events, and mysteries, delivered in a supremely calming atmosphere. If you struggle to fall asleep and you have a curious mind, Sleepy History is the perfect bedtime companion. Our stories will gently grasp your attention, pulling your mind away from any racing thoughts, making room for the soothing music and calming narration to guide you into a peaceful sleep. Want to enjoy Sleepy History ad-free? Start your 7-day free trial of Sleepy History Premium: https://sleepyhistory.supercast.com/Have feedback or an episode request? Let us know at: slumberstudios.com/contactSleepy History is a production of Slumber Studios. To learn more, visit www.slumberstudios.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep 63Nabisco
Nabisco has been shaping the sweet and savory moments of our lives for over a century. From humble beginnings in small kitchens to the invention of iconic treats like the Oreo and the Ritz cracker, their creations have crossed tables and generations. Tonight, wander through the history, flavors, and timeless delight of Nabisco, as you drift into a peaceful and dream-filled sleep. Narrated by: Heather Foster Written by: Alicia Steffann Includes mentions of: Business, Food, Competition, Economis, Tobacco, the Stock Market Crash, and US History #history #sleep #bedtime #tobacco #nabisco #oreos #ritzcrackers #food About Sleepy History Explore history's most intriguing stories, people, places, events, and mysteries, delivered in a supremely calming atmosphere. If you struggle to fall asleep and you have a curious mind, Sleepy History is the perfect bedtime companion. Our stories will gently grasp your attention, pulling your mind away from any racing thoughts, making room for the soothing music and calming narration to guide you into a peaceful sleep. Want to enjoy Sleepy History ad-free? Start your 7-day free trial of Sleepy History Premium: https://sleepyhistory.supercast.com/ Have feedback or an episode request? Let us know at: slumberstudios.com/contact Sleepy History is a production of Slumber Studios. To learn more, visit www.slumberstudios.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep 62Sledding
From the sacred tombs of Sumerian queens to the glittering slopes of the Swiss Alps, sleds have carried humanity across the world for millennia. But why were sleds first invented, and how did they become such a big part of sports like bobsledding? Tonight, wander through the history, wonder, and quiet joy of sledding, as you drift into a restful sleep. Narrated by: Simon Mattacks Written by: Alicia Steffann Includes mentions of: Citizen Kane, Dog Sled Races, Military History, medicine, and vaccines. #history #sleep #bedtime #story #sledding #winter About Sleepy History Explore history's most intriguing stories, people, places, events, and mysteries, delivered in a supremely calming atmosphere. If you struggle to fall asleep and you have a curious mind, Sleepy History is the perfect bedtime companion. Our stories will gently grasp your attention, pulling your mind away from any racing thoughts, making room for the soothing music and calming narration to guide you into a peaceful sleep. Want to enjoy Sleepy History ad-free? Start your 7-day free trial of Sleepy History Premium: https://sleepyhistory.supercast.com/ Have feedback or an episode request? Let us know at: slumberstudios.com/contact Sleepy History is a production of Slumber Studios. To learn more, visit www.slumberstudios.com. Learn more about your ad choices. Visit megaphone.fm/adchoices