How Does Light Affect My Sleep?
In this episode Vlad discusses: How does light a…
November 28, 20189m 52s
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Show Notes
In this episode Vlad discusses:
How does light affect our sleep?
What are the strategies and tools for smarter lighting to improve our internal clocks?
You can read the show notes by visiting:
http://sleep.ist/light/
And Vlad's personal blog is http://vladdit.com
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