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Sleep Wave: Sleep Meditation & Sleepy Stories

Sleep Wave: Sleep Meditation & Sleepy Stories

Guided Sleep Meditation & Sleepy Stories

Sleepiest: Meditation for Sleep Podcast · Sleepiest

331 episodesEN

Show overview

Sleep Wave: Sleep Meditation & Sleepy Stories has been publishing since 2022, and across the 4 years since has built a catalogue of 331 episodes, alongside 2 trailers or bonus episodes. That works out to roughly 190 hours of audio in total. Releases follow a weekly cadence.

Episodes typically run thirty-five to sixty minutes — most land between 34 min and 48 min — though episode length varies meaningfully from one episode to the next. None of the episodes are flagged explicit by the publisher. It is catalogued as a EN-language Health & Fitness show.

The show is actively publishing — the most recent episode landed 3 days ago, with 86 episodes already out so far this year. Published by Sleepiest.

Episodes
331
Running
2022–2026 · 4y
Median length
41 min
Cadence
Weekly

From the publisher

Relax and fall asleep with Guided Sleep Meditations and Sleepy Stories, hosted by me Karissa Vacker, an award-winning voice and meditation guide. We'll bring you an original Sleep Meditation and a Sleepy Story every week. Become a Premium member of Sleep Wave for access to over 100 bonus episodes and ad free listening via: https://sleepwave.supercast.com/ We are sponsored by Indeed. Go to Indeed.com/Sleepwave for £100 sponsored credit.

Latest Episodes

View all 331 episodes

From Overstimulated To Calm ✨ Mini Meditation For Stress & Burnout

Oct 6, 20269 min

Slow Evenings At The Library ✨ Cozy Bedtime Story for Adults

Oct 4, 202645 min

Why Play Helps You Sleep ✨ Wednesday Wisdom with Karissa Vacker

Sep 29, 20265 min

A Sleepy Train Journey ✨ Calming Sleep Meditation with Ambient Sounds

Sep 27, 202646 min

Set Down Your To-Do List ✨ Mini Meditation For Work Life Balance

Sep 22, 20269 min

Rain On The Farm ✨ Soothing Sleep Meditation with Rain Sounds

Sep 20, 202649 min

Final Weekend: Sleep Deeper With 500+ Sessions 💜 30% Off Ends Sept 21

Sep 17, 20261 min

Releasing Regret for Better Sleep ✨ Wednesday Wisdom with Karissa Vacker

Sep 15, 20265 min

A Rainy Night At The Mall in '98 ✨ Nostalgia Bedtime Story For Sleep

Sep 13, 202649 min

You've Got This ✨ Mini Meditation For A Hard Day Ahead

Sep 8, 20269 min

Reset Your Sleep This September 💜 30% off Premium with Discount Locked for Life

Sep 7, 20261 min

Professor Sterling's Memoirs: Relics of Rome ✨ Bedtime Story For Sleep

Sep 6, 202652 min

How To Let Go Of Envy ✨ Wednesday Wisdom with Karissa Vacker

Sep 1, 20265 min

Stay Asleep Through the Night ✨ Guided Meditation for Insomnia

Aug 30, 202656 min

How To Find Comfort In Loneliness ✨ Wednesday Wisdom with Karissa Vacker

Aug 25, 20266 min

Breathe Out The Day ✨ Guided Sleep Meditation with Simple Breathwork

Aug 23, 202646 min

Fall Back Asleep At 3am ✨ Mini Meditation for Insomnia

Aug 18, 20269 min

Tales Of A Housesitter: Endless Paddy Fields ✨ Relaxing Story For Sleep

Aug 16, 202648 min

Last Chance To Claim Free Premium Access 💜 14-Day Free Trial

Aug 13, 20260 min

How To Beat Bedtime Anxiety ✨ Wednesday Wisdom with Karissa Vacker

Aug 11, 20266 min
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