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Sleep Wave: Sleep Meditation & Sleepy Stories

Sleep Wave: Sleep Meditation & Sleepy Stories

Guided Sleep Meditation & Sleepy Stories

Sleepiest: Meditation for Sleep Podcast · Sleepiest

297 episodesEN

Show overview

Sleep Wave: Sleep Meditation & Sleepy Stories has been publishing since 2022, and across the 4 years since has built a catalogue of 297 episodes, alongside 2 trailers or bonus episodes. That works out to roughly 180 hours of audio in total. Releases follow a weekly cadence.

Episodes typically run thirty-five to sixty minutes — most land between 37 min and 47 min — and the run-time is fairly consistent across the catalogue. None of the episodes are flagged explicit by the publisher. It is catalogued as a EN-language Health & Fitness show.

The show is actively publishing — the most recent episode landed 1 weeks ago, with 52 episodes already out so far this year. The busiest year was 2025, with 91 episodes published. Published by Sleepiest.

Episodes
297
Running
2022–2026 · 4y
Median length
41 min
Cadence
Weekly

From the publisher

Relax and fall asleep with Guided Sleep Meditations and Sleepy Stories, hosted by me Karissa Vacker, an award-winning voice and meditation guide. We'll bring you an original Sleep Meditation and a Sleepy Story every week. Become a Premium member of Sleep Wave for access to over 100 bonus episodes and ad free listening via: https://sleepwave.supercast.com/ We are sponsored by Indeed. Go to Indeed.com/Sleepwave for £100 sponsored credit.

Latest Episodes

View all 297 episodes

Can't Sleep While It's Still Light? ✨ Mini Meditation for Long Summer Evenings

Jun 23, 20268 min

A French Escape ✨ Relaxing Bedtime Story For Sleep with Karissa Vacker

Jun 21, 202646 min

Getting Back To Sleep ✨ Wednesday Wisdom Mini Episode

Jun 16, 20265 min

The Spring Fair ✨ Cozy Bedtime Story For Better Sleep

Jun 14, 202647 min

Can't Switch Off After a Busy Day? ✨ Mini Meditation To Help You Unwind

Jun 9, 20269 min

Twilight At Angkor Wat ✨ Sleep Meditation with Visualization & Body Scan

Jun 7, 202648 min

How To Welcome Change ✨ Wednesday Wisdom Mini Episode

Jun 2, 20265 min

Cloud Gardening ✨ Cozy Bedtime Story with Karissa Vacker

May 31, 202647 min

Can't Rest Even Though You're Exhausted? Try This ✨ Mini Meditation For Relaxation

May 26, 20269 min

Release Emotional Heaviness ✨ Sleep Meditation for Depression

May 24, 202647 min

Enjoy Uninterrupted Calm This May 🌙 Last Chance for 14 Days Free

May 21, 20260 min

Finding Peace During Restless Nights ✨ Wednesday Wisdom Mini Episode

May 19, 20264 min

A Friendship In Letters ✨ Calming Bedtime Story To Help You Fall Asleep Fast

May 17, 202647 min

Settle Your Mind Before Rest ✨ Relaxing Mini Meditation

May 12, 20268 min

For Busy Minds This Mental Health May 🌙 14 Days Free Premium Access

May 11, 20260 min

Calming Anxious Thoughts ✨ Sleep Meditation For Anxiety & Stress

May 10, 202648 min

How To Find Stillness Amongst The Busyness ✨ Wednesday Wisdom Mini Episode

May 5, 20265 min

Let Memories Come and Go ✨ Sleep Meditation for Presence and Rest

May 3, 202647 min

Let Your Body Unwind ✨ Mini Meditation For Releasing Tension

Apr 28, 20268 min

A Proposal At The Cornish Cat Cafe ✨ Cozy & Romantic Bedtime Story

Apr 26, 202647 min
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