Mindful Monday: Perseverance and Positive Thinking π (Encore)
Sleep Tight Relax - Calming Bedtime Stories and Meditations Β· Sleep Tight Media | Calming Bedtime Podcasts for Kids & Starglow Media
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Show Notes
In this repeat meditation, we take you through some cosy bedtime preparations, relaxing breathing practice, and use our imaginations to fly high up among the clouds. Then we talk about the word "yet" and how it takes time and perseverance to achieve the things we want to do. Lastly, we leave you with some relaxing music to fall asleep to.
ο»Ώο»ΏSleep Tight!,
Sheryl & Clark
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About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast, which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time by helping busy minds become calm and relaxed.
Please do not operate heavy machinery while consuming this podcast. Recommended for ages 5 and up. PJs and stuffies sold separately π
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Dedicated to enhancing the health and happiness of children, Sleep Tight Media helps families replace bedtime struggles with bedtime snuggles.Β
Made in Canada π¨π¦
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