![[Encore] Mindful Monday: The Fall Season 🍂](https://megaphone.imgix.net/podcasts/0c1eccec-fb6b-11ef-9229-fb4981235f5a/image/f96f1a13b707d6d96a5864c276a9bf89.jpg?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress)
[Encore] Mindful Monday: The Fall Season 🍂
In this encore edition of Mindful Monday we are going to take a walk through the woods. It is fall, the weather is cooler, and the leaves are changing colours. As we take a walk on the trail we will listen for the sounds, find some smells, and focus on our breathing. So get your coat on and let’s go for a walk.
Sleep Tight Relax - Calming Bedtime Stories and Meditations · Sleep Tight Media | Calming Bedtime Podcasts for Kids & Starglow Media
Audio is streamed directly from the publisher (traffic.megaphone.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
In this encore edition of Mindful Monday we are going to take a walk through the woods. It is fall, the weather is cooler, and the leaves are changing colours. As we take a walk on the trail we will listen for the sounds, find some smells, and focus on our breathing. So get your coat on and let’s go for a walk.
Sleep Tight!, Sheryl & Clark
❤️👂📖
--
❤️ Join premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.com to learn more.
👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify.
👉 We're social! Connect on Instagram, Facebook, Twitter, or reach out to us via email
--
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed.