Hello From Katie š Slow the F*#k Down
Sleep Sounds Meditation for Women Ā· Sleep Sounds
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Show Notes
Might you, too, crave a slower pace of life?Ā Do you feel like youāre in a bit of a rat race?Ā
If so, let me give you an option that isnāt so social-media-sexy, but is, in my opinion, a lot more doable.Ā
On social media, someone who is ālooking for a slower pace of lifeā sells their suburban home and possessions and moves out to the woods and takes you on their journey of living off the land.Ā Ā
How do I know?Ā Because I love watching these folks and, as you can tell from my summer-time cravings, have a somewhat idealized version of wanting to do this.Ā (I built a chicken coop last weekā¦Iām on my way! š¤£).
Butā¦
You donāt have to move to the woods to slow down.Ā You donāt have to completely uproot your entire life in order to feel peace.Ā
You just have to PAUSEā¦
And BREATHEā¦
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