Floating in the Pools of Running Water - Theta Binaural Beat 💦

<p><strong>Binaural beats</strong> in the <strong>theta</strong> (4 to 8 Hz) range are linked to REM sleep, reduced anxiety, relaxation, as well as meditative and creative states.</p> <p>😴😴😴</p> <p>Looking for meditations created just for women?</p> <p>Check out our other podcasts:</p> <p><strong>1. Sleep Meditation for Women</strong> - <a href="https://womensmeditationnetwork.com/sleeppodcast">https://womensmeditationnetwork.com/sleeppodcast</a></p> <p><strong>2. Morning Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/morningpodcast">https://womensmeditationnetwork.com/morningpodcast</a></p> <p><strong>3. Meditation for Women -</strong> <a href="https://womensmeditationnetwork.com/podcast">https://womensmeditationnetwork.com/podcast</a></p> <p>All of them are here for you to help you feel more calm, get better sleep, and live a life filled with joy.</p> --- Support this podcast: <a href="https://anchor.fm/katie-krimitsos/support" rel="payment">https://anchor.fm/katie-krimitsos/support</a>

Sleep Sounds Meditation for Women · Sleep Sounds