Nightfall ~ Deep Sleep Music & Nature Sounds
Sleep & Relaxation Music to Calm the Nervous System
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Show Notes
Relaxing ambient music with natural night-time soundscapes of calming crickets and birds. Here in the peaceful moments of the fading light – basking in the ethereal glow of dusk – our bodies sense the natural transition from activity to deep rest. The hypnotic songs of crickets lull our senses into a slower rhythm; the distant bird songs are like nature’s lullaby. These healing sounds are nature’s remedy for sleep imbalances like insomnia and anxiety – a cue to the nervous system that we are safe to relax into healing sleep.
Welcome to SOMA Sound ~ healing music and nature sounds to calm the nervous system for deep relaxation, meditation, and restorative sleep. Each immersive deep listening experience is offered as a gentle restorative practice to help you reconnect to your body’s natural state of healing, balance and resilience.
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