When Your Brain Won't Shut Off at Night

<p>The night has come and it’s time to rest.</p> <p>Though your body is still, your brain won’t shut off.</p> <p>It feels as though it’s spinning with tasks left to do, ideas to explore and emotions to process.</p> <p>So the intention of this meditation is to help you relax your body and soothe your mind, so you can peacefully drift off to sleep.</p> <p>😴😴😴</p> <p>Download your <a href="https://womensmeditationnetwork.com/sleepcompanion">FREE SLEEP COMPANION</a><a href="https://womensmeditationnetwork.com/sleepcompanion">!</a>  It's full of journal prompts, affirmations and inspiration you can use before you go to bed or when you wake up.  You can get it for free here -> <a href="https://womensmeditationnetwork.com/sleepcompanion">https://womensmeditationnetwork.com/sleepcompanion</a></p> <p>❤️❤️❤️</p> <p>Check out our Sponsor,<strong> </strong><a href="https://womensmeditationnetwork.com/cbd"><strong>Dr. C. Smilezzz CBD</strong></a><strong>:</strong> Are you struggling with insomnia? Mind racing at night? If you’re having trouble falling asleep or staying asleep, then I encourage you to check out Dr. C Smilezz CBD. Dr. C Smilezzz CBD is premium CBD delivered to your doorstep and naturally helps you get the deep rest you need. It’s naturally derived, Dr. formulated and lab tested to create the finest blend of CBD plus CBN. I’ve been using Dr. C Smilezzz CBD the past month its effects are soft and smooth and I wake up feeling refreshed. As a listener, you can save 10% plus free shipping. Just visit<a href="http://womensmeditationnetwork.com/cbd"> </a><a href="https://womensmeditationnetwork.com/cbd">h<strong>ttps://womensmeditationnetwork.com/cbd</strong></a><a href="https://%20to%20sign%20up%20today%20and%20start%20getting%20the%20best%20sleep%20of%20your%20life./"> to sign up today and start getting the best sleep of your life.</a></p> <p>💕💕💕</p> <p>Want even more meditations created <u>just for women</u>? Then subscribe to the <a href="https://womensmeditationnetwork.com/podcast "><strong>Women's Meditation Network podcast</strong></a> as well! Over 100+ guided meditations at your fingertips that will calm, center and inspire you. <strong>Subscribe for free today at </strong><a href="https://womensmeditationnetwork.com/podcast "><strong>https://womensmeditationnetwork.com/podcast </strong></a></p> --- Support this podcast: <a href="https://anchor.fm/sleepmeditationsforwomen/support" rel="payment">https://anchor.fm/sleepmeditationsforwomen/support</a>

Sleep Meditation for Women · Sleep Meditation