The Secret Library of Dreams
Sleep Meditation for Women · Sleep Meditation
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Show Notes
Did you know there's MAGIC in your Meditation Practice?
Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets
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Settle yourself into bed, love.
Find that cozy position
That lets your body release the day.
PAUSE
Take in a long, slow breath,
And then exhale it fully,
Feeling your body melt a little deeper
Into the softness beneath you.
LONG PAUSE
Let your shoulders drop,
Your jaw unclench,
And your arms and legs
Grow heavy and warm.
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Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.
If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want!
Namaste, Beautiful,
💗Katie
💗💗💗
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