The Magical Night Train: A Journey to Deep Sleep
Sleep Meditation for Women · Sleep Meditation
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Show Notes
Did you know there's MAGIC in your Meditation Practice?
Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets
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Nestle into your covers.
Let your body soften with the weight of the day,
and feel the mattress beneath you
gently receiving you.
Pause…
Let your shoulders fall,
your hands rest,
your belly release.
Pause…
Begin to breathe in a quiet rhythm,
slowly, gently,
until each inhale and exhale becomes
its own lullaby.
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Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.
If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want!
Namaste, Beautiful,
💗Katie
💗💗💗
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