Sacral Chakra Soothe: Gentle Rain
Sleep Meditation for Women · Sleep Meditation
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Show Notes
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Settle yourself here.
Let your bed hold you,
the way the earth holds the roots of a flower —
softly, steadily,
without asking for anything in return.
LONG PAUSE...
Let your eyes close,
and bring your breath low and slow.
A gentle tide moving through you —
in,
and out.
PAUSE...
Tonight, we tend to the soft river within you.
The warm, flowing current
that lives low in your belly —
the seat of your sweetness,
your creativity,
your pleasure,
your ease.
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