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Meditation: When You're Overwhelmed With All the Suffering in the World 🌏
Episode 120

Meditation: When You're Overwhelmed With All the Suffering in the World 🌏

<p>Your heart feels heavy,</p> <p>And your eyes are threatened with tears.</p> <p>You see another story of suffering,</p> <p>Another reminder of the darkness in our world.</p> <p>And it invades your soul.</p> <p>Whether the suffering has touched you directly,</p> <p>Or someone you have never met,</p> <p>These deep emotions are a reminder that we are all connected.</p> <p>This feeling of overwhelm can make you feel helpless, or depressed, or hopeless.</p> <p>Tonight’s meditation will help you flush out those deep emotions.</p> <p>And invite you to see that the only way to transcend the suffering in the world is through compassion, forgiveness and shining your own light as bright as you possibly can.</p> <p>😴😴😴</p> <p><em><strong>Check out all the deals from our incredible sponsors here --> </strong></em><a href="https://womensmeditationnetwork.com/sponsors"><em><strong>https://womensmeditationnetwork.com/sponsors</strong></em></a></p> <p>πŸ’—πŸ’—πŸ’—</p> <p><a href="https://bit.ly/sleepyoutube"><strong>Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking </strong><u><strong>HERE</strong></u><strong>.</strong></a></p> <p>πŸ’—πŸ’—πŸ’—</p> <p><strong>Become a PREMIUM MEMBER and get all these meditations AD-FREE! </strong>You can become a PREMIUM MEMBER easily through Patreon.  Journal prompts are included with every episode and you can choose from three PREMIUM membership levels so you can find the one that works best for you!  Learn more by clicking here --> <a href="https://womensmeditationnetwork.com/premium"><strong>https://womensmeditationnetwork.com/premium</strong></a></p> <p>πŸ₯°πŸ₯°πŸ₯°</p> <p>Download your <a href="https://womensmeditationnetwork.com/sleepcompanion">FREE SLEEP COMPANION</a><a href="https://womensmeditationnetwork.com/sleepcompanion">!</a>  It's full of journal prompts, affirmations and inspiration you can use before you go to bed or when you wake up.  You can get it for free here -> <a href="https://womensmeditationnetwork.com/sleepcompanion">https://womensmeditationnetwork.com/sleepcompanion</a></p> <p>πŸ’•πŸ’•πŸ’•</p> <p><strong>Want even more meditations created </strong><u><strong>just for women</strong></u><strong>?</strong></p> <p>Subscribe to the other podcasts that are a part of the <strong>Women's Meditation Network!</strong></p> <p><strong>1, Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/podcast"><strong>https://womensmeditationnetwork.com/podcast </strong></a></p> <p><strong>2. Morning Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong>https://womensmeditationnetwork.com/morningpodcast</strong></a></p> <p><strong>3. Sleep Sounds Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong>https://womensmeditationnetwork.com/sleepsounds</strong></a></p> <p><strong>πŸ’œπŸ’œπŸ’œ</strong></p> --- Support this podcast: <a href="https://anchor.fm/sleepmeditationsforwomen/support" rel="payment">https://anchor.fm/sleepmeditationsforwomen/support</a>

Sleep Meditation for Women Β· Sleep Meditation

October 3, 202126m 13s

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Show Notes

Your heart feels heavy,

And your eyes are threatened with tears.

You see another story of suffering,

Another reminder of the darkness in our world.

And it invades your soul.

Whether the suffering has touched you directly,

Or someone you have never met,

These deep emotions are a reminder that we are all connected.

This feeling of overwhelm can make you feel helpless, or depressed, or hopeless.

Tonight’s meditation will help you flush out those deep emotions.

And invite you to see that the only way to transcend the suffering in the world is through compassion, forgiveness and shining your own light as bright as you possibly can.

😴😴😴

Check out all the deals from our incredible sponsors here --> https://womensmeditationnetwork.com/sponsors

πŸ’—πŸ’—πŸ’—

Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.

πŸ’—πŸ’—πŸ’—

Become a PREMIUM MEMBER and get all these meditations AD-FREE! You can become a PREMIUM MEMBER easily through Patreon. Β Journal prompts are included with every episode and you can choose from three PREMIUM membership levels so you can find the one that works best for you! Β Learn more by clicking here --> https://womensmeditationnetwork.com/premium

πŸ₯°πŸ₯°πŸ₯°

Download your FREE SLEEP COMPANION! Β It's full of journal prompts, affirmations and inspiration you can use before you go to bed or when you wake up. Β You can get it for free here -> https://womensmeditationnetwork.com/sleepcompanion

πŸ’•πŸ’•πŸ’•

Want even more meditations created just for women?

Subscribe to the other podcasts that are a part of the Women's Meditation Network!

1, Meditation for Women - https://womensmeditationnetwork.com/podcastΒ 

2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

3. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds

πŸ’œπŸ’œπŸ’œ

--- Support this podcast: https://anchor.fm/sleepmeditationsforwomen/support

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