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Meditation: When You're Done Adulting ๐Ÿคฆ๐Ÿผโ€โ™€๏ธfrom Meditation for Women
Episode 143

Meditation: When You're Done Adulting ๐Ÿคฆ๐Ÿผโ€โ™€๏ธfrom Meditation for Women

<p>Take a breath, dear one,</p> <p>And release the heaviness.</p> <p>Let your shoulders let go of all the weight it carries.</p> <p>The millions of little decisions,</p> <p>The millions of micro responsibilities.</p> <p>All the big and small youโ€™ve carried into this moment,</p> <p>That are making you feel overwhelmed,</p> <p>Stressed,</p> <p>And done with adulting.</p> <p>So let yourself rest in this moment,</p> <p>As the universe embraces you,</p> <p>And fills your soul with peace.</p> <p>๐Ÿ˜ด๐Ÿ˜ด๐Ÿ˜ด</p> <p><em><strong>Check out all the deals from our incredible sponsors here --> </strong></em><a href="https://womensmeditationnetwork.com/sponsors"><em><strong>https://womensmeditationnetwork.com/sponsors</strong></em></a></p> <p>๐Ÿ’—๐Ÿ’—๐Ÿ’—</p> <p><a href="https://bit.ly/sleepyoutube"><strong>Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking </strong><u><strong>HERE</strong></u><strong>.</strong></a></p> <p><strong>๐Ÿ’ค๐Ÿ’ค๐Ÿ’ค</strong></p> <p>Tonight's meditation is a special one that originally aired on the <strong>Meditation for Women podcast</strong> that I believe will help you bring your day to a close in a special way, so you can gently ease into deep sleep tonight. If you enjoy todayโ€™s meditation, make sure to <strong>subscribe to the Meditation for Women podcast by clicking HERE -> </strong><a href="https://womensmeditationnetwork.com/podcast"><strong>https://womensmeditationnetwork.com/podcast</strong></a> or by searching for it in the podcast player youโ€™re on right now.</p> <p>๐Ÿ’—๐Ÿ’—๐Ÿ’—</p> <p><strong>Become a PREMIUM member and get all these meditations AD-FREE!</strong> Join the Women's Meditation Network PREMIUM membership on Patreon and get easy access to all the ad-free meditations you need!  And, you'll get journal prompts with every single episode.  Learn more and join today by going here: <a href="https://womensmeditationnetwork.com/premium"><strong>https://womensmeditationnetwork.com/premium</strong></a>.</p> <p>๐Ÿ˜ด๐Ÿ˜ด๐Ÿ˜ด</p> <p><strong>Download your FREE SLEEP COMPANION! </strong> It's full of journal prompts, affirmations and inspiration you can use before you go to bed or when you wake up.  You can get it for free here -> <a href="https://womensmeditationnetwork.com/sleepcompanion">https://womensmeditationnetwork.com/sleepcompanion </a></p> <p>๐Ÿ’•๐Ÿ’•๐Ÿ’•</p> <p><strong>Want even more meditations created </strong><u><strong>just for women</strong></u><strong>?</strong></p> <p>Subscribe to the other podcasts that are a part of the <strong>Women's Meditation Network!</strong></p> <p><strong>1, Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/podcast"><strong>https://womensmeditationnetwork.com/podcast </strong></a></p> <p><strong>2. Morning Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong>https://womensmeditationnetwork.com/morningpodcast</strong></a></p> <p><strong>3. Sleep Sounds Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong>https://womensmeditationnetwork.com/sleepsounds</strong></a></p> <p><strong>๐Ÿ’œ๐Ÿ’œ๐Ÿ’œ</strong></p> --- Support this podcast: <a href="https://anchor.fm/sleepmeditationsforwomen/support" rel="payment">https://anchor.fm/sleepmeditationsforwomen/support</a>

Sleep Meditation for Women ยท Sleep Meditation

November 27, 202113m 24s

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Show Notes

Take a breath, dear one,

And release the heaviness.

Let your shoulders let go of all the weight it carries.

The millions of little decisions,

The millions of micro responsibilities.

All the big and small youโ€™ve carried into this moment,

That are making you feel overwhelmed,

Stressed,

And done with adulting.

So let yourself rest in this moment,

As the universe embraces you,

And fills your soul with peace.

๐Ÿ˜ด๐Ÿ˜ด๐Ÿ˜ด

Check out all the deals from our incredible sponsors here --> https://womensmeditationnetwork.com/sponsors

๐Ÿ’—๐Ÿ’—๐Ÿ’—

Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.

๐Ÿ’ค๐Ÿ’ค๐Ÿ’ค

Tonight's meditation is a special one that originally aired on the Meditation for Women podcast that I believe will help you bring your day to a close in a special way, so you can gently ease into deep sleep tonight. If you enjoy todayโ€™s meditation, make sure to subscribe to the Meditation for Women podcast by clicking HERE -> https://womensmeditationnetwork.com/podcast or by searching for it in the podcast player youโ€™re on right now.

๐Ÿ’—๐Ÿ’—๐Ÿ’—

Become a PREMIUM member and get all these meditations AD-FREE! Join the Women's Meditation Network PREMIUM membership on Patreon and get easy access to all the ad-free meditations you need! ย And, you'll get journal prompts with every single episode. ย Learn more and join today by going here: https://womensmeditationnetwork.com/premium.

๐Ÿ˜ด๐Ÿ˜ด๐Ÿ˜ด

Download your FREE SLEEP COMPANION! ย It's full of journal prompts, affirmations and inspiration you can use before you go to bed or when you wake up. ย You can get it for free here -> https://womensmeditationnetwork.com/sleepcompanionย 

๐Ÿ’•๐Ÿ’•๐Ÿ’•

Want even more meditations created just for women?

Subscribe to the other podcasts that are a part of the Women's Meditation Network!

1, Meditation for Women - https://womensmeditationnetwork.com/podcastย 

2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

3. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds

๐Ÿ’œ๐Ÿ’œ๐Ÿ’œ

--- Support this podcast: https://anchor.fm/sleepmeditationsforwomen/support

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