
Meditation: Fall Asleep Fast π΄
<p>Lay your head down,</p> <p>Close your eyes and breathe,</p> <p>Itβs time to fall asleep fast, my dear,</p> <p>So relax and come with me.</p> <p><u><strong>JOURNAL PROMPTS:</strong></u></p> <p><strong>Before Bed</strong></p> <ol> <li>Is there anything left unsettled inside of you? If so, write it down as a practice of letting it go for now.</li> </ol> <p><strong>In the Morning</strong></p> <ol> <li>What is the most important thing for you to do for yourself today?</li> </ol> <p>πππ</p> <p><em><strong>Check out all the deals from our incredible sponsors here --&gt; </strong></em><a href="https://womensmeditationnetwork.com/sponsors"><em><strong>https://womensmeditationnetwork.com/sponsors</strong></em></a></p> <p>πππ</p> <p><a href="https://bit.ly/sleepyoutube"><strong>Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking </strong><u><strong>HERE</strong></u><strong>.</strong></a></p> <p><strong>π€π€π€</strong></p> <p><strong>Become a PREMIUM member and get all these meditations AD-FREE!</strong> Join the Women's Meditation Network PREMIUM membership on Patreon and get easy access to all the ad-free meditations you need! &nbsp;And, you'll get journal prompts with every single episode. &nbsp;Learn more and join today by going here: <a href="https://womensmeditationnetwork.com/premium"><strong>https://womensmeditationnetwork.com/premium</strong></a>.</p> <p>π΄π΄π΄</p> <p><strong>Download your FREE SLEEP COMPANION! </strong>&nbsp;It's full of journal prompts, affirmations and inspiration you can use before you go to bed or when you wake up. &nbsp;You can get it for free here -&gt; <a href="https://womensmeditationnetwork.com/sleepcompanion">https://womensmeditationnetwork.com/sleepcompanion&nbsp;</a></p> <p>πππ</p> <p><strong>Want even more meditations created for women?</strong></p> <p>Subscribe to the other podcasts that are a part of the <strong>Women's Meditation Network!</strong></p> <p><strong>1, Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/podcast"><strong>https://womensmeditationnetwork.com/podcast&nbsp;</strong></a></p> <p><strong>2. Morning Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong>https://womensmeditationnetwork.com/morningpodcast</strong></a></p> <p><strong>3. Sleep Sounds Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong>https://womensmeditationnetwork.com/sleepsounds</strong></a></p> <p><strong>4. Water &amp; Nature Sounds Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/water"><strong>https://womensmeditationnetwork.com/water</strong></a></p> <p><strong>5. Ambient Sounds &amp; ASMR - </strong><a href="https://womensmeditationnetwork.com/ambient"><strong>https://womensmeditationnetwork.com/ambient</strong></a></p> <p><strong>6. Morning Affirmations - </strong><a href="https://womensmeditationnetwork.com/morningaffirmations" target="_blank"><strong>https://womensmeditationnetwork.com/morningaffirmations</strong></a></p> <p><strong>πππ</strong></p> --- Support this podcast: <a href="https://anchor.fm/sleepmeditationsforwomen/support" rel="payment">https://anchor.fm/sleepmeditationsforwomen/support</a>
Sleep Meditation for Women Β· Sleep Meditation
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Show Notes
Lay your head down,
Close your eyes and breathe,
Itβs time to fall asleep fast, my dear,
So relax and come with me.
JOURNAL PROMPTS:
Before Bed
- Is there anything left unsettled inside of you? If so, write it down as a practice of letting it go for now.
In the Morning
- What is the most important thing for you to do for yourself today?
πππ
Check out all the deals from our incredible sponsors here --> https://womensmeditationnetwork.com/sponsors
πππ
Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.
π€π€π€
Become a PREMIUM member and get all these meditations AD-FREE! Join the Women's Meditation Network PREMIUM membership on Patreon and get easy access to all the ad-free meditations you need! Β And, you'll get journal prompts with every single episode. Β Learn more and join today by going here: https://womensmeditationnetwork.com/premium.
π΄π΄π΄
Download your FREE SLEEP COMPANION! Β It's full of journal prompts, affirmations and inspiration you can use before you go to bed or when you wake up. Β You can get it for free here -> https://womensmeditationnetwork.com/sleepcompanionΒ
πππ
Want even more meditations created for women?
Subscribe to the other podcasts that are a part of the Women's Meditation Network!
1, Meditation for Women - https://womensmeditationnetwork.com/podcastΒ
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds
4. Water & Nature Sounds Meditation for Women - https://womensmeditationnetwork.com/water
5. Ambient Sounds & ASMR - https://womensmeditationnetwork.com/ambient
6. Morning Affirmations - https://womensmeditationnetwork.com/morningaffirmations
πππ
--- Support this podcast: https://anchor.fm/sleepmeditationsforwomen/support
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