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Meditation: Fall Asleep Fast 😴
Episode 245

Meditation: Fall Asleep Fast 😴

<p>Lay your head down,</p> <p>Close your eyes and breathe,</p> <p>It’s time to fall asleep fast, my dear,</p> <p>So relax and come with me.</p> <p><u><strong>JOURNAL PROMPTS:</strong></u></p> <p><strong>Before Bed</strong></p> <ol> <li>Is there anything left unsettled inside of you? If so, write it down as a practice of letting it go for now.</li> </ol> <p><strong>In the Morning</strong></p> <ol> <li>What is the most important thing for you to do for yourself today?</li> </ol> <p>πŸ’—πŸ’—πŸ’—</p> <p><em><strong>Check out all the deals from our incredible sponsors here --> </strong></em><a href="https://womensmeditationnetwork.com/sponsors"><em><strong>https://womensmeditationnetwork.com/sponsors</strong></em></a></p> <p>πŸ’—πŸ’—πŸ’—</p> <p><a href="https://bit.ly/sleepyoutube"><strong>Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking </strong><u><strong>HERE</strong></u><strong>.</strong></a></p> <p><strong>πŸ’€πŸ’€πŸ’€</strong></p> <p><strong>Become a PREMIUM member and get all these meditations AD-FREE!</strong> Join the Women's Meditation Network PREMIUM membership on Patreon and get easy access to all the ad-free meditations you need!  And, you'll get journal prompts with every single episode.  Learn more and join today by going here: <a href="https://womensmeditationnetwork.com/premium"><strong>https://womensmeditationnetwork.com/premium</strong></a>.</p> <p>😴😴😴</p> <p><strong>Download your FREE SLEEP COMPANION! </strong> It's full of journal prompts, affirmations and inspiration you can use before you go to bed or when you wake up.  You can get it for free here -> <a href="https://womensmeditationnetwork.com/sleepcompanion">https://womensmeditationnetwork.com/sleepcompanion </a></p> <p>πŸ’•πŸ’•πŸ’•</p> <p><strong>Want even more meditations created for women?</strong></p> <p>Subscribe to the other podcasts that are a part of the <strong>Women's Meditation Network!</strong></p> <p><strong>1, Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/podcast"><strong>https://womensmeditationnetwork.com/podcast </strong></a></p> <p><strong>2. Morning Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/morningpodcast"><strong>https://womensmeditationnetwork.com/morningpodcast</strong></a></p> <p><strong>3. Sleep Sounds Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/sleepsounds"><strong>https://womensmeditationnetwork.com/sleepsounds</strong></a></p> <p><strong>4. Water & Nature Sounds Meditation for Women - </strong><a href="https://womensmeditationnetwork.com/water"><strong>https://womensmeditationnetwork.com/water</strong></a></p> <p><strong>5. Ambient Sounds & ASMR - </strong><a href="https://womensmeditationnetwork.com/ambient"><strong>https://womensmeditationnetwork.com/ambient</strong></a></p> <p><strong>6. Morning Affirmations - </strong><a href="https://womensmeditationnetwork.com/morningaffirmations" target="_blank"><strong>https://womensmeditationnetwork.com/morningaffirmations</strong></a></p> <p><strong>πŸ’œπŸ’œπŸ’œ</strong></p> --- Support this podcast: <a href="https://anchor.fm/sleepmeditationsforwomen/support" rel="payment">https://anchor.fm/sleepmeditationsforwomen/support</a>

Sleep Meditation for Women Β· Sleep Meditation

July 17, 202218m 54s

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Show Notes

Lay your head down,

Close your eyes and breathe,

It’s time to fall asleep fast, my dear,

So relax and come with me.

JOURNAL PROMPTS:

Before Bed

  1. Is there anything left unsettled inside of you? If so, write it down as a practice of letting it go for now.

In the Morning

  1. What is the most important thing for you to do for yourself today?

πŸ’—πŸ’—πŸ’—

Check out all the deals from our incredible sponsors here --> https://womensmeditationnetwork.com/sponsors

πŸ’—πŸ’—πŸ’—

Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.

πŸ’€πŸ’€πŸ’€

Become a PREMIUM member and get all these meditations AD-FREE! Join the Women's Meditation Network PREMIUM membership on Patreon and get easy access to all the ad-free meditations you need! Β And, you'll get journal prompts with every single episode. Β Learn more and join today by going here: https://womensmeditationnetwork.com/premium.

😴😴😴

Download your FREE SLEEP COMPANION! Β It's full of journal prompts, affirmations and inspiration you can use before you go to bed or when you wake up. Β You can get it for free here -> https://womensmeditationnetwork.com/sleepcompanionΒ 

πŸ’•πŸ’•πŸ’•

Want even more meditations created for women?

Subscribe to the other podcasts that are a part of the Women's Meditation Network!

1, Meditation for Women - https://womensmeditationnetwork.com/podcastΒ 

2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

3. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds

4. Water & Nature Sounds Meditation for Women - https://womensmeditationnetwork.com/water

5. Ambient Sounds & ASMR - https://womensmeditationnetwork.com/ambient

6. Morning Affirmations - https://womensmeditationnetwork.com/morningaffirmations

πŸ’œπŸ’œπŸ’œ

--- Support this podcast: https://anchor.fm/sleepmeditationsforwomen/support

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