Breathe Into Calm Sleep Meditation
Sleep Meditation for Women · Sleep Meditation
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Show Notes
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Calm will ease you.
Calm will soothe you.
Calm will please you.
Calm will fuel you.
PAUSE…
Breathe deep and relax.
Let go and release.
Breathe deep and lay back,
Here, you’ll find peace.
Find the calm,
Inside your breath.
Find the stillness,
In its sweet depths.
PAUSE…
Feel your face soften,
And your shoulders gently drop.
Notice the spaces open,
From the bottom to the top.
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I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.
If there’s a meditation you desire, but can’t find, email us at [email protected] to make a request. We’d love to create what you want!
Namaste, Beautiful,
💗Katie
💗💗💗
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