A Snowy Owl’s Flight into the Night
Sleep Meditation for Women · Sleep Meditation
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Show Notes
Did you know there's MAGIC in your Meditation Practice?
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Let the warmth of your blankets
Hold you safely–
Settling deeply into your bed.
LONG PAUSE
Take a long, easy breath in,
And slowly let it go.
LONG PAUSE
Feel your body sink deeper,
Your shoulders dropping,
Your arms and legs growing heavy,
As the weight of the day begins to dissolve.
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Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.
If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want!
Namaste, Beautiful,
💗Katie
💗💗💗
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