A Magical Garden of Nighttime Blossoms

Did you know there's MAGIC in your Meditation Practice?

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Nestle into your bed,

And let your body find the position

That feels just right.

LONG PAUSE

Draw in a slow, calming breath,

And then let it all go,

Allowing the day

To fade away with your exhale.

LONG PAUSE

Feel your body soften,

Your arms and legs heavy,

Your chest loose,

Your mind quieting

With every breath.

PAUSE

Gently imagine yourself

Standing at the edge of a hidden garden.

The gate before you is wrapped in vines,

And the air is rich

With the faint perfume of flowers

Just waiting to bloom.

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Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want!

Namaste, Beautiful,

💗Katie

💗💗💗

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