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Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast

Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast

Sleepiest

260 episodesEN

Show overview

Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast has been publishing since 2022, and across the 4 years since has built a catalogue of 260 episodes, alongside 2 trailers or bonus episodes. That works out to roughly 190 hours of audio in total. Releases follow a weekly cadence.

Episodes typically run thirty-five to sixty minutes — most land between 41 min and 55 min — and the run-time is fairly consistent across the catalogue. None of the episodes are flagged explicit by the publisher. It is catalogued as a EN-language Health & Fitness show.

The show is actively publishing — the most recent episode landed 1 weeks ago, with 48 episodes already out so far this year. The busiest year was 2025, with 83 episodes published. Published by Sleepiest.

Episodes
260
Running
2022–2026 · 4y
Median length
51 min
Cadence
Weekly

From the publisher

Fall asleep fast and wake up restored every night with the power of sleep hypnosis, meditation for sleep, and hypnotic bedtime stories. Sleep Magic is a soothing sleep podcast designed to ease your mind and guide you into a deep, restorative sleep. Hosted by hypnotherapist Jessica Porter, this sleep podcast blends sleep hypnosis, sleep meditation, and guided hypnotic bedtime stories to help listeners around the world get sleepy, fall asleep fast. Find long term relief from insomnia and build lasting sleep wellness habits through our specialized Hypnotic bedtime stories & guided meditation approach. --- Sleep Magic is more than a sleep podcast; it's a trusted sleep meditation podcast that uses hypnotic inductions to help you find rest and transformational sleep. Jessica draws on 25+ years of experience in hypnotherapy for sleep and emotional wellness, offering specialized hypnosis for sleep techniques and advanced hypnotherapy for sleep methods. Whether you're trying to manage anxiety, searching for insomnia help, or simply looking for a way to just sleep, Jessica's calming hypnosis for sleep helps every time. Do you get into bed and find that nothing much happens? Other than a racing mind, anxious thoughts, or an endless scroll? That's why Sleep Magic is here: to help you not just just sleep, but sleep deeply, consistently, and with care through meditation for sleep and bedtime story sessions. It's insomnia help that works, and if you're ready to get sleepy with our proven sleep hypnosis techniques, nothing much happens except peaceful rest. If you're ready to settle down and get sleepy, you're in the right place. Jessica's expertise and warmth is a transformative insomnia help. If you're searching for calm sleep and long-term peace of mind, Sleep Magic offers more than just sleep; it offers emotional balance and healing through hypnotherapy and guided meditation practices that help you truly get sleepy. In monthly magic mailbag Q&A episodes let listeners ask Jessica anything, from mindset blocks to sleep rituals. We've welcomed guests like sleep scientist Dr. Sophie Bostock, and our intros explore sleep hypnotherapy and mental health using storytelling, meditation for sleep, and gentle guided hypnosis. What you'll hear: Sleep hypnosis sessions to relax your body and mind through deep sleep meditation. Sleep meditation podcast episodes featuring deep sleep hypnosis, sleep hypnotherapy techniques, and bedtime story hypnosis experiences. Advanced bedtime story hypnosis and guided sleep hypnosis sessions designed for deep sleep meditation. Hypnotherapy-based tools to help with stress and sleep wellness, including meditation for sleep practices. Dreamy, hypnotic bedtime stories plus deep sleep meditation and sleep hypnotherapy guidance. Episodes like "Staying Steady in an Unsteady World" and "Discovering Your Dopamine," fan-favorites that explore love, grief, relationships, and mental health through sleep meditation podcast content. Join thousands finding peace at night and strength in the morning with the Sleep Magic Sleep Podcast, the award winning sleep hypnosis podcast and sleep meditation podcast that actually helps you sleep. --- Subscribe & Support: Listen free every Wednesday, or upgrade to Sleep Magic Premium if you love what we do and would like to support the show. Join on Apple Podcasts or Supercast in just a few taps to enjoy biweekly bonus episodes, ad-free listening on all episodes, and to unlock the full back catalogue with all of Jessica’s exclusive Sleep Wave episodes. Try Sleep Magic Premium tonight: https://sleepmagic.supercast.com/

Latest Episodes

View all 260 episodes

Let The Day Drift Away | Sleep Hypnosis to Release Tension with Jayni Terry, CHt.

Jun 23, 202652 min

Meet Your New Sleep Magic Guide 🌙 Jayni Terry, CHt.

Jun 17, 202610 min

Weightless Body Scan | Sleep Hypnosis For Full Body Release with Jayni Terry, CHt.

Jun 16, 202653 min

A New Chapter | A Personal Message from Jessica 🧡

Jun 15, 20262 min

Sleep Hypnosis For ADHD Minds | Relaxing Sleep Meditation For Dopamine Regulation

Jun 9, 202656 min

A Hypnotherapist On...The Science Behind Self Care | Mini Magic with Jessica Porter

Jun 7, 20266 min

Get Sleepy in Santa Monica | Sleep Hypnosis With Relaxing Visualization

Jun 2, 202657 min

Finding Mental Stillness | Calming Sleep Hypnosis For Finding Your "Meditator's Mind"

May 26, 202644 min

A Hypnotherapist On...Exploring Mindfulness | Mini Magic with Jessica Porter

May 24, 20265 min

Uninterrupted Rest This May 🌙 Last Chance for 14 Days Free

May 21, 20260 min

How to Know If You’re Drinking Too Much, Can Food Improve Mental Health & Should Teenagers Have Social Media? 💌 Mental Health Magic Mailbag

May 20, 202644 min

Unlocking Your Subconscious For Deep Relaxation | Calming Sleep Hypnosis

May 19, 202646 min

Relaxing The Protective Mind | Calming Sleep Hypnosis For Exhaustion & Hypervigilance

May 12, 202638 min

A Little More Support This May 🌙 Try Team Magic Free for 14 Days

May 11, 20260 min

A Hypnotherapist On...Letting Life Lead Us | Mini Magic with Jessica Porter

May 10, 20266 min

Detaching From Our Worries Before Sleep | Sleep Hypnosis For Anxiety

May 5, 202650 min

Accepting Yourself Unconditionally | Sleep Hypnosis for Mental Health

Apr 28, 202653 min

A Hypnotherapist On...Releasing Resistance | Mini Magic with Jessica Porter

Apr 26, 20267 min

How to Live With No Regrets, Stop Overgiving & Keep Long Relationships Alive 💌 April Magic Mailbag

Apr 22, 202638 min

Fall Asleep Quickly & Easily | Sleep Hypnosis For Restless Nights

Apr 21, 202655 min