Sleep Escape: Sleep Meditation & Hypnosis
Guided Sleep Meditation & Hypnosis
Sleepy Tyler
Show overview
Sleep Escape: Sleep Meditation & Hypnosis has been publishing since 2024, and across the 2 years since has built a catalogue of 117 episodes, alongside 1 trailer or bonus episode. That works out to roughly 250 hours of audio in total. Releases follow a weekly cadence.
Episodes typically run an hour to ninety minutes — most land between 55 min and 2h 2m — though episode length varies meaningfully from one episode to the next. None of the episodes are flagged explicit by the publisher. It is catalogued as a EN-language Health & Fitness show.
The show is actively publishing — the most recent episode landed yesterday, with 53 episodes already out so far this year. The busiest year was 2025, with 56 episodes published. Published by Sleepy Tyler.
From the publisher
Struggling to fall asleep? You're not alone. You can sleep better tonight, and even learn to love your sleep, simply by tuning into Sleep Escape. Your friendly host, Tyler, will guide you into peaceful dreams with hypnotic sleep meditations. The combination of relaxing music, soothing ambient sounds, Tyler's calming voice, and the subtle, almost-inaudible subliminal delta waves embedded into every episode are sure to help you fall asleep fast and stay asleep. Escape your worries by adventuring into the land of dreams. Here, you'll find a variety of sleep meditations, hypnosis, stories, and affirmations sessions to suit all audiences and interests. Studies show that sleep meditation and hypnosis can help you relax and drift off at night. So make Sleep Escape your nightly companion, and watch as your health, happiness, and well-being improve through great sleep. Subscribe and listen to Sleep Escape on: Apple Podcasts - Amazon Music - Spotify - Youtube For More of My Content Join me for positive mornings on Wake Me Up! Listen on: Spotify - Apple - Youtube - Amazon Music Check out my Guided Meditations channel: Apple Podcasts - Amazon Music - Spotify Check out my Affirmations channel: Apple Podcasts - Amazon Music - Spotify Sweet dreams, my friend. I hope you sleep well 😴💤❤️