Fertility Myths Busted: Diet, Stress & Sperm Quality
Skin Talks · Skin Talks
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Show Notes
Feeling overwhelmed by fertility challenges or postpartum recovery? In this episode of Skin Talks, Beate & Natascha welcome wellness & fertility expert Aimee Raupp to demystify everything from Chinese medicine and hormone balance to diet, supplements, and even skin health during pregnancy and beyond. Whether you’re planning a family, struggling with infertility or navigating the postpartum phase, Aimee delivers actionable tips to help you reclaim vitality.
💡 What you’ll learn in this episode
• Aimee’s journey from neuroscience to Chinese medicine
• The true impact of ultra-processed foods, carbs & protein timing on egg & sperm quality
• How environmental toxins, blue light & sleep affect your hormones
• Birth control’s hidden micronutrient drain, and how to rebound
• Why the “fertility cliff” is more of a slope & how to optimize mitochondrial health
• The “fertility detective” approach: labs, acupuncture, herbs & lifestyle tweaks
• Postpartum nutrient repair, emotional inflammation & skin signals
👇 Watch, subscribe & join the wellness conversation.
Connect With Us
- Boutique Skin Envie website → https://bskinenvie.ca/
- Beate on Instagram → https://www.instagram.com/beatevonhuene/
- Natascha on Instagram → https://www.instagram.com/nataschaschillinger/
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