Sitting Pretty
Kendel Kay
Show overview
Sitting Pretty launched in 2023 and has put out 36 episodes in the time since. That works out to roughly 20 hours of audio in total. Releases follow a weekly cadence.
Episodes typically run twenty to thirty-five minutes — most land between 26 min and 38 min — though episode length varies meaningfully from one episode to the next. None of the episodes are flagged explicit by the publisher. It is catalogued as a EN-US-language Education show.
The catalogue appears to be on hiatus or wound down — the most recent episode landed 2 years ago, with no new episodes in over a year. Published by Kendel Kay.
From the publisher
Join model & influencer, Kendel Kay, as she shares all things girly, self care, & being a high value female. Perfect for hot girl walks, long drives, or relaxed home days, "Sitting Pretty" invites listeners on a journey of pursuing their dream lives through the power of positivity, grace, & constant self improvement.
Latest Episodes
View all 36 episodesEp 36listen to this if you're having a bad day
this week the girls are here to lift your spirits with tangible tips on how to turn your bad day into a good onefollow us on IG!@thesittingprettypodcast
Ep 35how to heal from heartbreak
"there's life after love"... the girls get vulnerable and unpack the raw and real truth to getting their heart broken. they share all their HEALTHY tips to get through a breakup and come out a better and healed girly girl <3 follow us on IG!@thesittingprettypodcast
the hot girl guide to coachella
the week the girls recap the funnest weekend of their life, sharing how they prepped for coachella, the do’s & don'ts of festivals, and all the behind the scenes teafollow us on IG!@thesittingprettypodcast
Ep 33mental spring cleaning
spring is here! the girls are sharing their best tips to help you renew and refresh your mental space for this new season! follow us on IG!@thesittingprettypodcast
girly girl chat: early dating
this week the girls sit down for a casual talk, weighing in about some early dating topics, redefining the roster to the "orbit", and sharing their theory on whether it's possible to find the "perfect" manfollow us on IG!@thesittingprettypodcast
Ep 31spring vibe forecast
the girls are setting the vibe for spring! in this episode they talk about their fun & flirty approach to dating, outfits they are excited to wear, and the kind of mindset they are in this season! follow us on IG!@thesittingprettypodcast
Ep 3027 lessons we learned in 27 years
in celebration of the girl’s turning 27, they recap their biggest life lessons so far, and have a candid chat about the fears and excitements of aging gracefullyfollow us on IG!@thesittingprettypodcast
Ep 29girly girl chat: kiss & tell edition
kendel & cassy are kissing boys… & oversharing details follow us on IG!@thesittingprettypodcast
Ep 28you are a prized possession
the girls spill some dating tea and share their philosophy in playing hard to get, encouraging you to live your best dream girl life.follow us on IG!@thesittingprettypodcast
Ep 27eating pretty: our food philosophy
sitting pretty while eating pretty! the girls share their personal food philosophy on how they eat to look & feel their best. listen for tips on their everyday habits in the kitchen including superfoods they lovefollow us on IG!@thesittingprettypodcast
Ep 269 signs you're becoming your best self
this week the girls share nine signs that each of them have noticed in themselves as they grow into the best versions of themselves. follow us on IG!@thesittingprettypodcast
Ep 25Q&A: feminine energy inspo, role models & only fans tea
this week the girls dive into part 2 of their Q&A, talking about crazy college memories, only fans tea, social media income, their life role models, how to stay feminine in a masculine world, & morefollow us on IG!@thesittingprettypodcast
Ep 24Q&A: dating status, ignoring haters, & radiating dream girl energy
this week the girl's candidly answer your juicy questions covering their approach to dating, views on porn in a relationship, tips for getting starting as a content creator, finding purpose in a soft girl life, advice to their younger selves, and more. follow us on IG!@thesittingprettypodcast
Ep 23exposing ourselves: revealing our deepest darkest flaws
is this weeks very juicy episode, the girls get extra vulnerable and share their PINK flags (red flags they have...but it's okay because they're just girls)follow us on IG!@thesittingprettypodcast
Ep 22unforgettable truths of 2023: life lessons of the year
this week the girls celebrate the new year by reflecting and sharing life lessons they learned throughout 2023. follow us on IG!@thesittingprettypodcast
Ep 21soft girl new year: be more gentle on yourself in 2024
this is not your traditional new years approach... join kendel & cassy for a refreshing perspective on how to be more gentle on yourself in this new year and embrace your soft girl energy by sharing ideas on how to be kinder to yourself & nurture your spirit in 2024 follow us on IG!@thesittingprettypodcast
Ep 20princess treatment 101: solo date ideas
this week the girls talk about dating yourself to attract high quality people into your life. they share fun solo dates ideas to encourage falling in love with your own company. follow us on IG!@thesittingprettypodcast
Ep 19how to protect your peace
the girls share some tips on how to protect your peace during the busy holiday season! kendel opens up about her new life post breakup and shares an exciting update follow us on IG!@thesittingprettypodcast
Ep 18girly girl chat: breakups, boys, & boundaries
this week the girl's talk about the elephant in the room (kendel's breakup) along with cassy's iconic dating lifefollow us on IG!@thesittingprettypodcast
Ep 17holiday traditions to start in 2023
the girl's share 10 creative holiday traditions for you to start this season. these are activities you can do by yourself, with your girls, your family, or your significant other!follow us on IG!@thesittingprettypodcast