Season 2 · Episode 10
"Mental Health and Boundaries"
Sisters You Have Value · Kim Tolliver
March 9, 202430m 35s
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Show Notes
Mental health and boundaries are closely interconnected, as boundaries play a significant role in maintaining one's mental well-being. Boundaries refer to the limits we set in various aspects of our lives, including physical, emotional, and psychological boundaries. These boundaries define what is acceptable and unacceptable behavior from others, as well as what we are willing to tolerate.